Tortelloni, Pork, Prosciutto and Parmigiano

O'Sole Mio

Total Energy

310

kcal

57.5

% from carbs

20

% from protein

22.5

% from fats

In 115 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%


Cholesterol

55mg

18.3%


Sodium, Na

560mg

24.3%


Potassium, K

292mg

6.2%


Total Carbohydrates

46g

16.7%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

16g

32%






Calcium, Ca

21mg


Iron, Fe

3mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortelloni, Pork, Prosciutto and Parmigiano

A typical serving 1 cup of Tortelloni, Pork, Prosciutto and Parmigiano (115 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortelloni, Pork, Prosciutto and Parmigiano depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Tortelloni, Pork, Prosciutto and Parmigiano contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortelloni, Pork, Prosciutto and Parmigiano depends on the ingredients exists in it. On average, 1 cup of Tortelloni, Pork, Prosciutto and Parmigiano (about 115 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 115 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 115 grams) contains about 46 grams of carbohydrates.

Tortelloni, Pork, Prosciutto and Parmigiano contains approximately 2 grams of fiber in 1 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 cup Tortelloni, Pork, Prosciutto and Parmigiano

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.