Tortelloni, Pork, Prosciutto and Parmigiano
O'Sole Mio
20
% from protein57.5
% from carbs57.5
% from fatNutrition Facts
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Tortelloni, Pork, Prosciutto and Parmigiano Nutrients FAQs
Nutrients
- Tortelloni, Pork, Prosciutto and Parmigiano has 21mg of Calcium.
- Tortelloni, Pork, Prosciutto and Parmigiano has 560mg of Sodium, Na.
- Tortelloni, Pork, Prosciutto and Parmigiano has 292mg of Potassium, K.
- Tortelloni, Pork, Prosciutto and Parmigiano has 3mg of Iron.
What is the calorie content of Tortelloni, Pork, Prosciutto and Parmigiano?
A typical serving 1 cup (115 grams) of Tortelloni, Pork, Prosciutto and Parmigiano contains approximately 310 calories.
You can check the exact calorie content by logging Tortelloni, Pork, Prosciutto and Parmigiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortelloni, Pork, Prosciutto and Parmigiano have?
The amount of fat in Tortelloni, Pork, Prosciutto and Parmigiano depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Tortelloni, Pork, Prosciutto and Parmigiano contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortelloni, Pork, Prosciutto and Parmigiano have?
The protein content in Tortelloni, Pork, Prosciutto and Parmigiano depends on the ingredients exists in it. On average, 1 cup (115 grams) of Tortelloni, Pork, Prosciutto and Parmigiano contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tortelloni, Pork, Prosciutto and Parmigiano, Download Nutribit app for healthier you!
How much sugar does a Tortelloni, Pork, Prosciutto and Parmigiano have?
On average, 1 cup (115 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortelloni, Pork, Prosciutto and Parmigiano.
How Much carbohydrates (carbs) is in Tortelloni, Pork, Prosciutto and Parmigiano?
The amount of carbohydrates (carbs) in Tortelloni, Pork, Prosciutto and Parmigiano depends on its serving size and preparation. On average, 1 cup (115 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortelloni, Pork, Prosciutto and Parmigiano.
How Much Fiber is in Tortelloni, Pork, Prosciutto and Parmigiano?
Tortelloni, Pork, Prosciutto and Parmigiano contains approximately 2 grams of fiber in 1 cup (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortelloni, Pork, Prosciutto and Parmigiano for healthier you!
What vitamins and minerals are in a Tortelloni, Pork, Prosciutto and Parmigiano?
Tortelloni, Pork, Prosciutto and Parmigiano contains following minerals:
General
Does Tortelloni, Pork, Prosciutto and Parmigiano contain caffeine?
Tortelloni, Pork, Prosciutto and Parmigiano does not contain any caffeine.
Does Tortelloni, Pork, Prosciutto and Parmigiano contain alcohol?
Tortelloni, Pork, Prosciutto and Parmigiano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortelloni, Pork, Prosciutto and Parmigiano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortelloni, Pork, Prosciutto and Parmigiano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortelloni, Pork, Prosciutto and Parmigiano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortelloni, Pork, Prosciutto and Parmigiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortelloni, Pork, Prosciutto and Parmigiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortelloni, Pork, Prosciutto and Parmigiano for free?
Yes! Since Tortelloni, Pork, Prosciutto and Parmigiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortelloni, Pork, Prosciutto and Parmigiano with water tracking feature?
Nutribit automatically calculates the water content of Tortelloni, Pork, Prosciutto and Parmigiano and adds it to your daily hydration log. Simply log Tortelloni, Pork, Prosciutto and Parmigiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortelloni, Pork, Prosciutto and Parmigiano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortelloni, Pork, Prosciutto and Parmigiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortelloni, Pork, Prosciutto and Parmigiano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortelloni, Pork, Prosciutto and Parmigiano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortelloni, Pork, Prosciutto and Parmigiano
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortelloni, Pork, Prosciutto and Parmigiano are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortelloni, Pork, Prosciutto and Parmigiano aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortelloni, Pork, Prosciutto and Parmigiano help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortelloni, Pork, Prosciutto and Parmigiano can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortelloni, Pork, Prosciutto and Parmigiano help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano enhances brain function and helps improve memory and focus.
Glucose from Tortelloni, Pork, Prosciutto and Parmigiano is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortelloni, Pork, Prosciutto and Parmigiano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortelloni, Pork, Prosciutto and Parmigiano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortelloni, Pork, Prosciutto and Parmigiano support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortelloni, Pork, Prosciutto and Parmigiano helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortelloni, Pork, Prosciutto and Parmigiano, help regulate blood pressure and reduce hypertension risk.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano supports building and repairing tissues.
Builds and repairs tissues in Tortelloni, Pork, Prosciutto and Parmigiano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano supports immune function.
Supports immune function in Tortelloni, Pork, Prosciutto and Parmigiano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortelloni, Pork, Prosciutto and Parmigiano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano provides energy.
Provides energy in Tortelloni, Pork, Prosciutto and Parmigiano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano supports muscle growth and strength.
Supports muscle growth and strength in Tortelloni, Pork, Prosciutto and Parmigiano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano helps in weight management.
Helps in weight management in Tortelloni, Pork, Prosciutto and Parmigiano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortelloni, Pork, Prosciutto and Parmigiano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano supports bone health.
Supports bone health in Tortelloni, Pork, Prosciutto and Parmigiano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano improves skin, hair, and nails.
Improves skin, hair, and nails in Tortelloni, Pork, Prosciutto and Parmigiano is essential for the health and growth of hair, skin, and nails.
Protein in Tortelloni, Pork, Prosciutto and Parmigiano regulates blood sugar levels.
Regulates blood sugar levels in Tortelloni, Pork, Prosciutto and Parmigiano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortelloni, Pork, Prosciutto and Parmigiano supports fluid balance.
Maintains Fluid Balance in Tortelloni, Pork, Prosciutto and Parmigiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortelloni, Pork, Prosciutto and Parmigiano supports nerve function.
Supports Nerve Function in Tortelloni, Pork, Prosciutto and Parmigiano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortelloni, Pork, Prosciutto and Parmigiano helps regulate blood pressure.
Regulates Blood Pressure in Tortelloni, Pork, Prosciutto and Parmigiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortelloni, Pork, Prosciutto and Parmigiano supports muscle function.
Aids Muscle Function in Tortelloni, Pork, Prosciutto and Parmigiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortelloni, Pork, Prosciutto and Parmigiano aids nutrient absorption.
Improves Nutrient Absorption in Tortelloni, Pork, Prosciutto and Parmigiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortelloni, Pork, Prosciutto and Parmigiano helps balance pH levels.
Balances pH Levels in Tortelloni, Pork, Prosciutto and Parmigiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortelloni, Pork, Prosciutto and Parmigiano supports bone health.
Supports Bone Health in Tortelloni, Pork, Prosciutto and Parmigiano helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Tortelloni, Pork, Prosciutto and Parmigiano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.