Tri-Colour Cheese Tortellini
O'Sole Mio
17.25
% from protein62.42
% from carbs62.42
% from fatNutrition Facts
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Tri-Colour Cheese Tortellini Nutrients FAQs
Nutrients
- Tri-Colour Cheese Tortellini has 175mg of Calcium.
- Tri-Colour Cheese Tortellini has 530mg of Sodium, Na.
- Tri-Colour Cheese Tortellini has 350mg of Potassium, K.
- Tri-Colour Cheese Tortellini has 3.5mg of Iron.
What is the calorie content of Tri-Colour Cheese Tortellini?
A typical serving 1.5 cup (175 grams) of Tri-Colour Cheese Tortellini contains approximately 480 calories.
You can check the exact calorie content by logging Tri-Colour Cheese Tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tri-Colour Cheese Tortellini have?
The amount of fat in Tri-Colour Cheese Tortellini depends on the ingredients and preparation method. On average, one serving 1.5 cup (175 grams) of Tri-Colour Cheese Tortellini contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tri-Colour Cheese Tortellini have?
The protein content in Tri-Colour Cheese Tortellini depends on the ingredients exists in it. On average, 1.5 cup (175 grams) of Tri-Colour Cheese Tortellini contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Tri-Colour Cheese Tortellini, Download Nutribit app for healthier you!
How much sugar does a Tri-Colour Cheese Tortellini have?
On average, 1.5 cup (175 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri-Colour Cheese Tortellini.
How Much carbohydrates (carbs) is in Tri-Colour Cheese Tortellini?
The amount of carbohydrates (carbs) in Tri-Colour Cheese Tortellini depends on its serving size and preparation. On average, 1.5 cup (175 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tri-Colour Cheese Tortellini.
How Much Fiber is in Tri-Colour Cheese Tortellini?
Tri-Colour Cheese Tortellini contains approximately 4 grams of fiber in 1.5 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tri-Colour Cheese Tortellini for healthier you!
What vitamins and minerals are in a Tri-Colour Cheese Tortellini?
Tri-Colour Cheese Tortellini contains following minerals:
General
Does Tri-Colour Cheese Tortellini contain caffeine?
Tri-Colour Cheese Tortellini does not contain any caffeine.
Does Tri-Colour Cheese Tortellini contain alcohol?
Tri-Colour Cheese Tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tri-Colour Cheese Tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri-Colour Cheese Tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tri-Colour Cheese Tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tri-Colour Cheese Tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri-Colour Cheese Tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tri-Colour Cheese Tortellini for free?
Yes! Since Tri-Colour Cheese Tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tri-Colour Cheese Tortellini with water tracking feature?
Nutribit automatically calculates the water content of Tri-Colour Cheese Tortellini and adds it to your daily hydration log. Simply log Tri-Colour Cheese Tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tri-Colour Cheese Tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tri-Colour Cheese Tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tri-Colour Cheese Tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tri-Colour Cheese Tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tri-Colour Cheese Tortellini
Total Carbohydrates in Tri-Colour Cheese Tortellini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tri-Colour Cheese Tortellini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tri-Colour Cheese Tortellini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tri-Colour Cheese Tortellini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tri-Colour Cheese Tortellini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tri-Colour Cheese Tortellini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tri-Colour Cheese Tortellini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tri-Colour Cheese Tortellini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tri-Colour Cheese Tortellini aids weight management by helping you feel full longer.
Fiber-rich carbs from Tri-Colour Cheese Tortellini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tri-Colour Cheese Tortellini enhances brain function and helps improve memory and focus.
Glucose from Tri-Colour Cheese Tortellini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tri-Colour Cheese Tortellini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tri-Colour Cheese Tortellini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tri-Colour Cheese Tortellini promotes gut health by feeding beneficial gut bacteria.
Fiber in Tri-Colour Cheese Tortellini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tri-Colour Cheese Tortellini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tri-Colour Cheese Tortellini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tri-Colour Cheese Tortellini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tri-Colour Cheese Tortellini, help regulate blood pressure and reduce hypertension risk.
Protein in Tri-Colour Cheese Tortellini supports building and repairing tissues.
Builds and repairs tissues in Tri-Colour Cheese Tortellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tri-Colour Cheese Tortellini supports immune function.
Supports immune function in Tri-Colour Cheese Tortellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tri-Colour Cheese Tortellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tri-Colour Cheese Tortellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tri-Colour Cheese Tortellini provides energy.
Provides energy in Tri-Colour Cheese Tortellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tri-Colour Cheese Tortellini supports muscle growth and strength.
Supports muscle growth and strength in Tri-Colour Cheese Tortellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tri-Colour Cheese Tortellini helps in weight management.
Helps in weight management in Tri-Colour Cheese Tortellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tri-Colour Cheese Tortellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tri-Colour Cheese Tortellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tri-Colour Cheese Tortellini supports bone health.
Supports bone health in Tri-Colour Cheese Tortellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tri-Colour Cheese Tortellini improves skin, hair, and nails.
Improves skin, hair, and nails in Tri-Colour Cheese Tortellini is essential for the health and growth of hair, skin, and nails.
Protein in Tri-Colour Cheese Tortellini regulates blood sugar levels.
Regulates blood sugar levels in Tri-Colour Cheese Tortellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tri-Colour Cheese Tortellini supports bone health.
Calcium in Tri-Colour Cheese Tortellini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tri-Colour Cheese Tortellini supports muscle function.
Calcium in Tri-Colour Cheese Tortellini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tri-Colour Cheese Tortellini supports heart health.
Calcium in Tri-Colour Cheese Tortellini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tri-Colour Cheese Tortellini supports nerve transmission.
Calcium in Tri-Colour Cheese Tortellini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tri-Colour Cheese Tortellini supports blood clotting.
Calcium in Tri-Colour Cheese Tortellini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tri-Colour Cheese Tortellini supports hormonal secretion.
Calcium in Tri-Colour Cheese Tortellini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tri-Colour Cheese Tortellini supports weight management.
Calcium in Tri-Colour Cheese Tortellini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tri-Colour Cheese Tortellini supports dental health.
Calcium in Tri-Colour Cheese Tortellini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tri-Colour Cheese Tortellini supports blood pressure regulation.
Calcium in Tri-Colour Cheese Tortellini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tri-Colour Cheese Tortellini supports fluid balance.
Maintains Fluid Balance in Tri-Colour Cheese Tortellini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tri-Colour Cheese Tortellini supports nerve function.
Supports Nerve Function in Tri-Colour Cheese Tortellini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tri-Colour Cheese Tortellini helps regulate blood pressure.
Regulates Blood Pressure in Tri-Colour Cheese Tortellini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tri-Colour Cheese Tortellini supports muscle function.
Aids Muscle Function in Tri-Colour Cheese Tortellini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tri-Colour Cheese Tortellini aids nutrient absorption.
Improves Nutrient Absorption in Tri-Colour Cheese Tortellini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tri-Colour Cheese Tortellini helps balance pH levels.
Balances pH Levels in Tri-Colour Cheese Tortellini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tri-Colour Cheese Tortellini supports bone health.
Supports Bone Health in Tri-Colour Cheese Tortellini helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1.5 cup Tri-Colour Cheese Tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.