Tri-Colour Tortellini Cheese

O'Sole Mio

17.25

% from protein

62.42

% from carbs

62.42

% from fat

Tri-Colour Tortellini Cheese Nutrients FAQs

Nutrients

What is the calorie content of Tri-Colour Tortellini Cheese?

A typical serving 1.5 cup (175 grams) of Tri-Colour Tortellini Cheese contains approximately 480 calories.

You can check the exact calorie content by logging Tri-Colour Tortellini Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tri-Colour Tortellini Cheese have?

The amount of fat in Tri-Colour Tortellini Cheese depends on the ingredients and preparation method. On average, one serving 1.5 cup (175 grams) of Tri-Colour Tortellini Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tri-Colour Tortellini Cheese have?

The protein content in Tri-Colour Tortellini Cheese depends on the ingredients exists in it. On average, 1.5 cup (175 grams) of Tri-Colour Tortellini Cheese contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Tri-Colour Tortellini Cheese, Download Nutribit app for healthier you!

How much sugar does a Tri-Colour Tortellini Cheese have?

On average, 1.5 cup (175 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri-Colour Tortellini Cheese.

How Much carbohydrates (carbs) is in Tri-Colour Tortellini Cheese?

The amount of carbohydrates (carbs) in Tri-Colour Tortellini Cheese depends on its serving size and preparation. On average, 1.5 cup (175 grams) contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tri-Colour Tortellini Cheese.

How Much Fiber is in Tri-Colour Tortellini Cheese?

Tri-Colour Tortellini Cheese contains approximately 4 grams of fiber in 1.5 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tri-Colour Tortellini Cheese for healthier you!

What vitamins and minerals are in a Tri-Colour Tortellini Cheese?

Tri-Colour Tortellini Cheese contains following minerals:

  • Tri-Colour Tortellini Cheese has 169mg of Calcium.
  • Tri-Colour Tortellini Cheese has 530mg of Sodium, Na.
  • Tri-Colour Tortellini Cheese has 350mg of Potassium, K.
  • Tri-Colour Tortellini Cheese has 3.42mg of Iron.

General

Does Tri-Colour Tortellini Cheese contain caffeine?

Tri-Colour Tortellini Cheese does not contain any caffeine.

Does Tri-Colour Tortellini Cheese contain alcohol?

Tri-Colour Tortellini Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tri-Colour Tortellini Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri-Colour Tortellini Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tri-Colour Tortellini Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tri-Colour Tortellini Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri-Colour Tortellini Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tri-Colour Tortellini Cheese for free?

Yes! Since Tri-Colour Tortellini Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tri-Colour Tortellini Cheese with water tracking feature?

Nutribit automatically calculates the water content of Tri-Colour Tortellini Cheese and adds it to your daily hydration log. Simply log Tri-Colour Tortellini Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tri-Colour Tortellini Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tri-Colour Tortellini Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tri-Colour Tortellini Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tri-Colour Tortellini Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tri-Colour Tortellini Cheese

Total Carbohydrates in Tri-Colour Tortellini Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tri-Colour Tortellini Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tri-Colour Tortellini Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tri-Colour Tortellini Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tri-Colour Tortellini Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tri-Colour Tortellini Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tri-Colour Tortellini Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tri-Colour Tortellini Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tri-Colour Tortellini Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Tri-Colour Tortellini Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tri-Colour Tortellini Cheese enhances brain function and helps improve memory and focus.

Glucose from Tri-Colour Tortellini Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tri-Colour Tortellini Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tri-Colour Tortellini Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tri-Colour Tortellini Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Tri-Colour Tortellini Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tri-Colour Tortellini Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tri-Colour Tortellini Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tri-Colour Tortellini Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tri-Colour Tortellini Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Tri-Colour Tortellini Cheese supports building and repairing tissues.

Builds and repairs tissues in Tri-Colour Tortellini Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tri-Colour Tortellini Cheese supports immune function.

Supports immune function in Tri-Colour Tortellini Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tri-Colour Tortellini Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tri-Colour Tortellini Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tri-Colour Tortellini Cheese provides energy.

Provides energy in Tri-Colour Tortellini Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tri-Colour Tortellini Cheese supports muscle growth and strength.

Supports muscle growth and strength in Tri-Colour Tortellini Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tri-Colour Tortellini Cheese helps in weight management.

Helps in weight management in Tri-Colour Tortellini Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tri-Colour Tortellini Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tri-Colour Tortellini Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tri-Colour Tortellini Cheese supports bone health.

Supports bone health in Tri-Colour Tortellini Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tri-Colour Tortellini Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Tri-Colour Tortellini Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Tri-Colour Tortellini Cheese regulates blood sugar levels.

Regulates blood sugar levels in Tri-Colour Tortellini Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tri-Colour Tortellini Cheese supports bone health.

Calcium in Tri-Colour Tortellini Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tri-Colour Tortellini Cheese supports muscle function.

Calcium in Tri-Colour Tortellini Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tri-Colour Tortellini Cheese supports heart health.

Calcium in Tri-Colour Tortellini Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tri-Colour Tortellini Cheese supports nerve transmission.

Calcium in Tri-Colour Tortellini Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tri-Colour Tortellini Cheese supports blood clotting.

Calcium in Tri-Colour Tortellini Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tri-Colour Tortellini Cheese supports hormonal secretion.

Calcium in Tri-Colour Tortellini Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tri-Colour Tortellini Cheese supports weight management.

Calcium in Tri-Colour Tortellini Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tri-Colour Tortellini Cheese supports dental health.

Calcium in Tri-Colour Tortellini Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tri-Colour Tortellini Cheese supports blood pressure regulation.

Calcium in Tri-Colour Tortellini Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tri-Colour Tortellini Cheese supports fluid balance.

Maintains Fluid Balance in Tri-Colour Tortellini Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tri-Colour Tortellini Cheese supports nerve function.

Supports Nerve Function in Tri-Colour Tortellini Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tri-Colour Tortellini Cheese helps regulate blood pressure.

Regulates Blood Pressure in Tri-Colour Tortellini Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tri-Colour Tortellini Cheese supports muscle function.

Aids Muscle Function in Tri-Colour Tortellini Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tri-Colour Tortellini Cheese aids nutrient absorption.

Improves Nutrient Absorption in Tri-Colour Tortellini Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tri-Colour Tortellini Cheese helps balance pH levels.

Balances pH Levels in Tri-Colour Tortellini Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tri-Colour Tortellini Cheese supports bone health.

Supports Bone Health in Tri-Colour Tortellini Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1.5 cup Tri-Colour Tortellini Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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