Tortellini, Braised Beef

O'Sole Mio

Total Energy

480

kcal

66.8

% from carbs

16.49

% from protein

16.7

% from fats

In 175 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Cholesterol

75mg

25%


Sodium, Na

470mg

20.4%


Potassium, K

450mg

9.6%


Total Carbohydrates

81g

29.5%


Fiber

4g

14.3%


Sugars

1g

2%


Protein

20g

40%






Calcium, Ca

40mg


Iron, Fe

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortellini, Braised Beef

A typical serving 1.5 cup of Tortellini, Braised Beef (175 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortellini, Braised Beef depends on the ingredients and preparation method. On average, one serving 1.5 cup (175 grams) of Tortellini, Braised Beef contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortellini, Braised Beef depends on the ingredients exists in it. On average, 1.5 cup of Tortellini, Braised Beef (about 175 grams) contains approximately 20 grams of protein.

On average, 1.5 cup (about 175 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cup (about 175 grams) contains about 81 grams of carbohydrates.

Tortellini, Braised Beef contains approximately 4 grams of fiber in 1.5 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1.5 cup Tortellini, Braised Beef

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.