Southwest Style Pretzels
Dot's Homestyle Pretzels
5.97
% from protein53.73
% from carbs53.73
% from fatNutrition Facts
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Southwest Style Pretzels Nutrients FAQs
Nutrients
- Southwest Style Pretzels has 8mg of Calcium.
- Southwest Style Pretzels has 470mg of Sodium, Na.
- Southwest Style Pretzels has 57mg of Potassium, K.
- Southwest Style Pretzels has 0.5mg of Iron.
What is the calorie content of Southwest Style Pretzels?
A typical serving 1 serving (28 grams) of Southwest Style Pretzels contains approximately 130 calories.
You can check the exact calorie content by logging Southwest Style Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Style Pretzels have?
The amount of fat in Southwest Style Pretzels depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Southwest Style Pretzels contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Style Pretzels have?
The protein content in Southwest Style Pretzels depends on the ingredients exists in it. On average, 1 serving (28 grams) of Southwest Style Pretzels contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Style Pretzels, Download Nutribit app for healthier you!
How much sugar does a Southwest Style Pretzels have?
On average, 1 serving (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Pretzels.
How Much carbohydrates (carbs) is in Southwest Style Pretzels?
The amount of carbohydrates (carbs) in Southwest Style Pretzels depends on its serving size and preparation. On average, 1 serving (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Style Pretzels.
How Much Fiber is in Southwest Style Pretzels?
Southwest Style Pretzels contains approximately 0.5 grams of fiber in 1 serving (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Pretzels for healthier you!
What vitamins and minerals are in a Southwest Style Pretzels?
Southwest Style Pretzels contains following minerals:
General
Does Southwest Style Pretzels contain caffeine?
Southwest Style Pretzels does not contain any caffeine.
Does Southwest Style Pretzels contain alcohol?
Southwest Style Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Style Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Style Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Style Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Style Pretzels for free?
Yes! Since Southwest Style Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Style Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Southwest Style Pretzels and adds it to your daily hydration log. Simply log Southwest Style Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Style Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Style Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Style Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Style Pretzels
Sodium, Na in Southwest Style Pretzels supports fluid balance.
Maintains Fluid Balance in Southwest Style Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Style Pretzels supports nerve function.
Supports Nerve Function in Southwest Style Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Style Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Southwest Style Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Style Pretzels supports muscle function.
Aids Muscle Function in Southwest Style Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Style Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Southwest Style Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Style Pretzels helps balance pH levels.
Balances pH Levels in Southwest Style Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Style Pretzels supports bone health.
Supports Bone Health in Southwest Style Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 serving Southwest Style Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.