Chocolate Caramel Trail Mix

Blain's Farm & Fleet

Total Energy

180

kcal

29.02

% from carbs

10.36

% from protein

60.62

% from fats

In 33 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

50mg

2.2%

Potassium, K

163mg

3.5%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

39mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Caramel Trail Mix

A typical serving 3 tbsp of Chocolate Caramel Trail Mix (33 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Caramel Trail Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of Chocolate Caramel Trail Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Caramel Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Chocolate Caramel Trail Mix (about 33 grams) contains approximately 5 grams of protein.

On average, 3 tbsp (about 33 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 33 grams) contains about 14 grams of carbohydrates.

Chocolate Caramel Trail Mix contains approximately 1 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Chocolate Caramel Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.