Cheetos Sandwich Crackers, Cheddar Cheese

Frito Lay Munchies

5.91

% from protein

45.32

% from carbs

45.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
210
% Daily value*
Total Fat 11 g
16.9%
Saturated 4 g
20%
Cholesterol 2.5 mg
0.8%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 3 g
6%
Vitamin D 0 IU
Calcium 0 mg
Iron 0 mg
Sugars, added 5 g

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Cheetos Sandwich Crackers, Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cheetos Sandwich Crackers, Cheddar Cheese?

A typical serving 1 package of Cheetos Sandwich Crackers, Cheddar Cheese contains approximately 210 calories.

You can check the exact calorie content by logging Cheetos Sandwich Crackers, Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheetos Sandwich Crackers, Cheddar Cheese have?

The amount of fat in Cheetos Sandwich Crackers, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package of Cheetos Sandwich Crackers, Cheddar Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheetos Sandwich Crackers, Cheddar Cheese have?

The protein content in Cheetos Sandwich Crackers, Cheddar Cheese depends on the ingredients exists in it. On average, 1 package of Cheetos Sandwich Crackers, Cheddar Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheetos Sandwich Crackers, Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Cheetos Sandwich Crackers, Cheddar Cheese have?

On average, 1 package contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheetos Sandwich Crackers, Cheddar Cheese.

How Much carbohydrates (carbs) is in Cheetos Sandwich Crackers, Cheddar Cheese?

The amount of carbohydrates (carbs) in Cheetos Sandwich Crackers, Cheddar Cheese depends on its serving size and preparation. On average, 1 package contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheetos Sandwich Crackers, Cheddar Cheese.

How Much Fiber is in Cheetos Sandwich Crackers, Cheddar Cheese?

Cheetos Sandwich Crackers, Cheddar Cheese contains approximately 1 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheetos Sandwich Crackers, Cheddar Cheese for healthier you!

What vitamins and minerals are in a Cheetos Sandwich Crackers, Cheddar Cheese?

Cheetos Sandwich Crackers, Cheddar Cheese contains following minerals:

  • Cheetos Sandwich Crackers, Cheddar Cheese has 370mg of Sodium, Na.

General

Does Cheetos Sandwich Crackers, Cheddar Cheese contain caffeine?

Cheetos Sandwich Crackers, Cheddar Cheese does not contain any caffeine.

Does Cheetos Sandwich Crackers, Cheddar Cheese contain alcohol?

Cheetos Sandwich Crackers, Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheetos Sandwich Crackers, Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheetos Sandwich Crackers, Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheetos Sandwich Crackers, Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheetos Sandwich Crackers, Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheetos Sandwich Crackers, Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheetos Sandwich Crackers, Cheddar Cheese for free?

Yes! Since Cheetos Sandwich Crackers, Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheetos Sandwich Crackers, Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Cheetos Sandwich Crackers, Cheddar Cheese and adds it to your daily hydration log. Simply log Cheetos Sandwich Crackers, Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheetos Sandwich Crackers, Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheetos Sandwich Crackers, Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheetos Sandwich Crackers, Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheetos Sandwich Crackers, Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheetos Sandwich Crackers, Cheddar Cheese

Sodium, Na in Cheetos Sandwich Crackers, Cheddar Cheese supports fluid balance.

Maintains Fluid Balance in Cheetos Sandwich Crackers, Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheetos Sandwich Crackers, Cheddar Cheese supports nerve function.

Supports Nerve Function in Cheetos Sandwich Crackers, Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheetos Sandwich Crackers, Cheddar Cheese helps regulate blood pressure.

Regulates Blood Pressure in Cheetos Sandwich Crackers, Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheetos Sandwich Crackers, Cheddar Cheese supports muscle function.

Aids Muscle Function in Cheetos Sandwich Crackers, Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheetos Sandwich Crackers, Cheddar Cheese aids nutrient absorption.

Improves Nutrient Absorption in Cheetos Sandwich Crackers, Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheetos Sandwich Crackers, Cheddar Cheese helps balance pH levels.

Balances pH Levels in Cheetos Sandwich Crackers, Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheetos Sandwich Crackers, Cheddar Cheese supports bone health.

Supports Bone Health in Cheetos Sandwich Crackers, Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Cheetos Sandwich Crackers, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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