Lasagna, Vegan, Bolognese-Style
Eathos
13.75
% from protein42.41
% from carbs42.41
% from fatNutrition Facts
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Lasagna, Vegan, Bolognese-Style Nutrients FAQs
Nutrients
- Lasagna, Vegan, Bolognese-Style has 30mg of Calcium.
- Lasagna, Vegan, Bolognese-Style has 500mg of Sodium, Na.
- Lasagna, Vegan, Bolognese-Style has 270mg of Potassium, K.
- Lasagna, Vegan, Bolognese-Style has 2.2mg of Iron.
What is the calorie content of Lasagna, Vegan, Bolognese-Style?
A typical serving 1 package (255 grams) of Lasagna, Vegan, Bolognese-Style contains approximately 350 calories.
You can check the exact calorie content by logging Lasagna, Vegan, Bolognese-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna, Vegan, Bolognese-Style have?
The amount of fat in Lasagna, Vegan, Bolognese-Style depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Lasagna, Vegan, Bolognese-Style contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna, Vegan, Bolognese-Style have?
The protein content in Lasagna, Vegan, Bolognese-Style depends on the ingredients exists in it. On average, 1 package (255 grams) of Lasagna, Vegan, Bolognese-Style contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna, Vegan, Bolognese-Style, Download Nutribit app for healthier you!
How much sugar does a Lasagna, Vegan, Bolognese-Style have?
On average, 1 package (255 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Vegan, Bolognese-Style.
How Much carbohydrates (carbs) is in Lasagna, Vegan, Bolognese-Style?
The amount of carbohydrates (carbs) in Lasagna, Vegan, Bolognese-Style depends on its serving size and preparation. On average, 1 package (255 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna, Vegan, Bolognese-Style.
How Much Fiber is in Lasagna, Vegan, Bolognese-Style?
Lasagna, Vegan, Bolognese-Style contains approximately 5 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Vegan, Bolognese-Style for healthier you!
What vitamins and minerals are in a Lasagna, Vegan, Bolognese-Style?
Lasagna, Vegan, Bolognese-Style contains following minerals:
General
Does Lasagna, Vegan, Bolognese-Style contain caffeine?
Lasagna, Vegan, Bolognese-Style does not contain any caffeine.
Does Lasagna, Vegan, Bolognese-Style contain alcohol?
Lasagna, Vegan, Bolognese-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna, Vegan, Bolognese-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Vegan, Bolognese-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna, Vegan, Bolognese-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna, Vegan, Bolognese-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Vegan, Bolognese-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna, Vegan, Bolognese-Style for free?
Yes! Since Lasagna, Vegan, Bolognese-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna, Vegan, Bolognese-Style with water tracking feature?
Nutribit automatically calculates the water content of Lasagna, Vegan, Bolognese-Style and adds it to your daily hydration log. Simply log Lasagna, Vegan, Bolognese-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna, Vegan, Bolognese-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Vegan, Bolognese-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna, Vegan, Bolognese-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna, Vegan, Bolognese-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna, Vegan, Bolognese-Style
Protein in Lasagna, Vegan, Bolognese-Style supports building and repairing tissues.
Builds and repairs tissues in Lasagna, Vegan, Bolognese-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna, Vegan, Bolognese-Style supports immune function.
Supports immune function in Lasagna, Vegan, Bolognese-Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna, Vegan, Bolognese-Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna, Vegan, Bolognese-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna, Vegan, Bolognese-Style provides energy.
Provides energy in Lasagna, Vegan, Bolognese-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna, Vegan, Bolognese-Style supports muscle growth and strength.
Supports muscle growth and strength in Lasagna, Vegan, Bolognese-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna, Vegan, Bolognese-Style helps in weight management.
Helps in weight management in Lasagna, Vegan, Bolognese-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna, Vegan, Bolognese-Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna, Vegan, Bolognese-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna, Vegan, Bolognese-Style supports bone health.
Supports bone health in Lasagna, Vegan, Bolognese-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna, Vegan, Bolognese-Style improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna, Vegan, Bolognese-Style is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna, Vegan, Bolognese-Style regulates blood sugar levels.
Regulates blood sugar levels in Lasagna, Vegan, Bolognese-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lasagna, Vegan, Bolognese-Style supports digestion.
Fiber in Lasagna, Vegan, Bolognese-Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lasagna, Vegan, Bolognese-Style supports heart health.
Soluble fiber in Lasagna, Vegan, Bolognese-Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lasagna, Vegan, Bolognese-Style aids in weight management.
Fiber-rich foods in Lasagna, Vegan, Bolognese-Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lasagna, Vegan, Bolognese-Style regulates blood sugar.
Fiber in Lasagna, Vegan, Bolognese-Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lasagna, Vegan, Bolognese-Style promotes gut health.
Fiber in Lasagna, Vegan, Bolognese-Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lasagna, Vegan, Bolognese-Style lowers the risk of colon cancer.
A high-fiber diet from Lasagna, Vegan, Bolognese-Style is linked to a reduced risk of colon cancer.
Fiber in Lasagna, Vegan, Bolognese-Style improves skin health.
Fiber in Lasagna, Vegan, Bolognese-Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lasagna, Vegan, Bolognese-Style helps lower blood pressure.
Adequate fiber in Lasagna, Vegan, Bolognese-Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lasagna, Vegan, Bolognese-Style boosts immune function.
Fiber in Lasagna, Vegan, Bolognese-Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lasagna, Vegan, Bolognese-Style reduces the risk of type 2 diabetes.
Fiber in Lasagna, Vegan, Bolognese-Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lasagna, Vegan, Bolognese-Style supports fluid balance.
Maintains Fluid Balance in Lasagna, Vegan, Bolognese-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna, Vegan, Bolognese-Style supports nerve function.
Supports Nerve Function in Lasagna, Vegan, Bolognese-Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna, Vegan, Bolognese-Style helps regulate blood pressure.
Regulates Blood Pressure in Lasagna, Vegan, Bolognese-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna, Vegan, Bolognese-Style supports muscle function.
Aids Muscle Function in Lasagna, Vegan, Bolognese-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna, Vegan, Bolognese-Style aids nutrient absorption.
Improves Nutrient Absorption in Lasagna, Vegan, Bolognese-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna, Vegan, Bolognese-Style helps balance pH levels.
Balances pH Levels in Lasagna, Vegan, Bolognese-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna, Vegan, Bolognese-Style supports bone health.
Supports Bone Health in Lasagna, Vegan, Bolognese-Style helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 package Lasagna, Vegan, Bolognese-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.