Bolognese Sauce

Common Food

Total Energy

140

kcal

25.53

% from carbs

17.02

% from protein

57.45

% from fats

In 1 fl oz

% daily value

Total Fat

9g

13.8%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

9g

3.3%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bolognese Sauce

A typical serving 4 fl oz of Bolognese Sauce (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolognese Sauce depends on the ingredients and preparation method. On average, one serving 4 fl oz (null grams) of Bolognese Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolognese Sauce depends on the ingredients exists in it. On average, 4 fl oz of Bolognese Sauce (about null grams) contains approximately 6 grams of protein.

On average, 4 fl oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fl oz (about null grams) contains about 9 grams of carbohydrates.

Bolognese Sauce contains approximately grams of fiber in 4 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sauce, Bolognese

Dolmio

48 kcal

Bolognese sauce

Common Food

156 kcal

Bolognese Sauce

Boston's The Gourmet Pizza

140 kcal

Maccheroni Sauce, Bolognese

Bella Famiglia

100 kcal

Bolognese Sauce, Vegan

Orti di Calabria

180 kcal

Bolognese Cooking Sauce

Tesco

53 kcal

Bolognese Sauce, Original

Dolmio

57 kcal

Original Bolognese Sauce

Dolmio

57 kcal

Sauce for Bolognese

Dolmio

43 kcal

Taglierini Bolognese Sauce

Wild Fork Foods

410 kcal

Bolognese Style Sauce

A Shoprite Brand Bowl & Basket

100 kcal

Truthahn bolognese sauce

Common Food

241 kcal

Bolognese Meat Sauce

Regioni d'Italia

130 kcal

Bolognese Pasta Sauce

Common Food

135 kcal

Side Bolognese Sauce

Boston Pizza

160 kcal

Organic Bolognese Sauce

Seeds of Change

58 kcal

Pasta Sauce, Bolognese

President's Choice

70 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

How to burn 140 calories?

The amount of exercise required to burn off 4 fl oz Bolognese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.