Wild Blueberries, Organic

Cascadian Farm

Total Energy

80

kcal

97.3

% from carbs

2.7

% from protein

0

% from fats

In 154 g

% daily value





Potassium, K

95mg

2%


Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

12g

24%


Protein

0.5g

1%






Calcium, Ca

26mg




Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Blueberries, Organic

A typical serving 1.25 cup of Wild Blueberries, Organic (154 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Blueberries, Organic depends on the ingredients and preparation method. On average, one serving 1.25 cup (154 grams) of Wild Blueberries, Organic contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Blueberries, Organic depends on the ingredients exists in it. On average, 1.25 cup of Wild Blueberries, Organic (about 154 grams) contains approximately 0.5 grams of protein.

On average, 1.25 cup (about 154 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup (about 154 grams) contains about 18 grams of carbohydrates.

Wild Blueberries, Organic contains approximately 1 grams of fiber in 1.25 cup (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1.25 cup Wild Blueberries, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.