Dried Blueberries
True Elements
1.12
% from protein95.6
% from carbs95.6
% from fatNutrition Facts
More items Like Dried Blueberries
Dried Cranberries
True Elements
Dried Chilli Cranberries
True Elements
Blueberries, Dried
Kings
Dried Blueberries
Dried Fruit, Rich in antioxidants
True Elements Rolled Oats
True Elements
7 in 1 Super Seeds Mix
True Elements
Baked Cashews Sweet Chilli
True Elements
Baked Cashews Jaggery Spiced
True Elements
Baked Almonds Spicy Masala
True Elements
Californian Almonds
True Elements
Californian Pistachios
True Elements
Goan Cashews
True Elements
Millet Chikki
True Elements
Dryfruits Chikki
True Elements
Raw Chia Seeds
True Elements
5 in 1 Super Seeds Mix
True Elements
Healthy Millet Snack (5pm Crunch)
True Elements
8 in 1 Seeds Mix
True Elements
9 in 1 Snack Mix
True Elements
Antioxidant Seeds Mix
True Elements
Basil (Sabja) Seeds
True Elements
Chatpata Mix
True Elements
Chocolate Crunchy Minis
True Elements
Dried Blueberries Nutrients FAQs
Nutrients
- Dried Blueberries has 10.8mg of Sodium, Na.
What is the calorie content of Dried Blueberries?
A typical serving 100 gms (100 grams) of Dried Blueberries contains approximately 354 calories.
You can check the exact calorie content by logging Dried Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Blueberries have?
The amount of fat in Dried Blueberries depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Dried Blueberries contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Blueberries have?
The protein content in Dried Blueberries depends on the ingredients exists in it. On average, 100 gms (100 grams) of Dried Blueberries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Blueberries, Download Nutribit app for healthier you!
How much sugar does a Dried Blueberries have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Blueberries.
How Much carbohydrates (carbs) is in Dried Blueberries?
The amount of carbohydrates (carbs) in Dried Blueberries depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 85.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Blueberries.
How Much Fiber is in Dried Blueberries?
Dried Blueberries contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Blueberries for healthier you!
What vitamins and minerals are in a Dried Blueberries?
Dried Blueberries contains following minerals:
General
Does Dried Blueberries contain caffeine?
Dried Blueberries does not contain any caffeine.
Does Dried Blueberries contain alcohol?
Dried Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Blueberries for free?
Yes absolutely, Since Dried Blueberries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Blueberries with water tracking feature?
Dried Blueberries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dried Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Blueberries
Total Carbohydrates in Dried Blueberries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dried Blueberries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dried Blueberries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dried Blueberries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dried Blueberries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dried Blueberries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dried Blueberries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dried Blueberries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dried Blueberries aids weight management by helping you feel full longer.
Fiber-rich carbs from Dried Blueberries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dried Blueberries enhances brain function and helps improve memory and focus.
Glucose from Dried Blueberries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dried Blueberries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dried Blueberries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dried Blueberries promotes gut health by feeding beneficial gut bacteria.
Fiber in Dried Blueberries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dried Blueberries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dried Blueberries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dried Blueberries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dried Blueberries, help regulate blood pressure and reduce hypertension risk.
How to burn 354 calories?
The amount of exercise required to burn off 100 gms Dried Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.