Shortcakes

Metropolitan Market

Total Energy

320

kcal

59.26

% from carbs

7.41

% from protein

33.33

% from fats

In 71 g

% daily value


Total Fat

12g

18.5%


Saturated

7g

35%


Cholesterol

60mg

20%


Sodium, Na

580mg

25.2%


Potassium, K

210mg

4.5%


Total Carbohydrates

48g

17.5%


Fiber

0.5g

1.8%


Sugars

21g

42%


Protein

6g

12%






Calcium, Ca

60mg


Iron, Fe

2.1mg


Vitamin D (D2 + D3), International Units

20IU


Vitamin D (D2 + D3)

0.5UG


Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shortcakes

A typical serving 1 biscuit of Shortcakes (71 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shortcakes depends on the ingredients and preparation method. On average, one serving 1 biscuit (71 grams) of Shortcakes contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shortcakes depends on the ingredients exists in it. On average, 1 biscuit of Shortcakes (about 71 grams) contains approximately 6 grams of protein.

On average, 1 biscuit (about 71 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 71 grams) contains about 48 grams of carbohydrates.

Shortcakes contains approximately 0.5 grams of fiber in 1 biscuit (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 biscuit Shortcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.