Bagel, Marble
Finagle a Bagel
12.67
% from protein83.26
% from carbs83.26
% from fatNutrition Facts
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Bagel
Common Food
Bagel, Marble Nutrients FAQs
Nutrients
- Bagel, Marble has 13mg of Calcium.
- Bagel, Marble has 280mg of Sodium, Na.
- Bagel, Marble has 2.16mg of Iron.
What is the calorie content of Bagel, Marble?
A typical serving 0.5 bagel (71 grams) of Bagel, Marble contains approximately 220 calories.
You can check the exact calorie content by logging Bagel, Marble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Marble have?
The amount of fat in Bagel, Marble depends on the ingredients and preparation method. On average, one serving 0.5 bagel (71 grams) of Bagel, Marble contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Marble have?
The protein content in Bagel, Marble depends on the ingredients exists in it. On average, 0.5 bagel (71 grams) of Bagel, Marble contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Marble, Download Nutribit app for healthier you!
How much sugar does a Bagel, Marble have?
On average, 0.5 bagel (71 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Marble.
How Much carbohydrates (carbs) is in Bagel, Marble?
The amount of carbohydrates (carbs) in Bagel, Marble depends on its serving size and preparation. On average, 0.5 bagel (71 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Marble.
How Much Fiber is in Bagel, Marble?
Bagel, Marble contains approximately 4 grams of fiber in 0.5 bagel (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Marble for healthier you!
What vitamins and minerals are in a Bagel, Marble?
Bagel, Marble contains following minerals:
General
Does Bagel, Marble contain caffeine?
Bagel, Marble does not contain any caffeine.
Does Bagel, Marble contain alcohol?
Bagel, Marble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Marble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Marble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Marble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Marble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Marble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Marble for free?
Yes! Since Bagel, Marble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Marble with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Marble and adds it to your daily hydration log. Simply log Bagel, Marble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Marble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Marble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Marble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Marble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Marble
Total Carbohydrates in Bagel, Marble provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel, Marble are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel, Marble supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel, Marble aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel, Marble helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel, Marble help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel, Marble helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel, Marble can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel, Marble aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel, Marble help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel, Marble enhances brain function and helps improve memory and focus.
Glucose from Bagel, Marble is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel, Marble boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel, Marble provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel, Marble promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel, Marble serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel, Marble improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel, Marble support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel, Marble helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel, Marble, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 bagel Bagel, Marble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.