Artisan Bagels, Cinnamon Raisin

Finagle a Bagel

Total Energy

220

kcal

82.4

% from carbs

13.73

% from protein

3.86

% from fats

In 71 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Bagels, Cinnamon Raisin

A typical serving 0.5 bagel of Artisan Bagels, Cinnamon Raisin (71 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Bagels, Cinnamon Raisin depends on the ingredients and preparation method. On average, one serving 0.5 bagel (71 grams) of Artisan Bagels, Cinnamon Raisin contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Bagels, Cinnamon Raisin depends on the ingredients exists in it. On average, 0.5 bagel of Artisan Bagels, Cinnamon Raisin (about 71 grams) contains approximately 8 grams of protein.

On average, 0.5 bagel (about 71 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bagel (about 71 grams) contains about 48 grams of carbohydrates.

Artisan Bagels, Cinnamon Raisin contains approximately 4 grams of fiber in 0.5 bagel (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 bagel Artisan Bagels, Cinnamon Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.