Artisan Bagel, Jalapeno Cheese

Finagle a Bagel

13.88

% from protein

76.36

% from carbs

76.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
430
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 88 g
32%

Fiber 6 g
21.4%

Sugars 16 g
32%

Protein 16 g
32%

Vitamin A 700 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 4.3 mg

Artisan Bagel, Jalapeno Cheese Nutrients FAQs

Nutrients

What is the calorie content of Artisan Bagel, Jalapeno Cheese?

A typical serving 0.5 bagel (71 grams) of Artisan Bagel, Jalapeno Cheese contains approximately 215 calories.

You can check the exact calorie content by logging Artisan Bagel, Jalapeno Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artisan Bagel, Jalapeno Cheese have?

The amount of fat in Artisan Bagel, Jalapeno Cheese depends on the ingredients and preparation method. On average, one serving 0.5 bagel (71 grams) of Artisan Bagel, Jalapeno Cheese contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artisan Bagel, Jalapeno Cheese have?

The protein content in Artisan Bagel, Jalapeno Cheese depends on the ingredients exists in it. On average, 0.5 bagel (71 grams) of Artisan Bagel, Jalapeno Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Artisan Bagel, Jalapeno Cheese, Download Nutribit app for healthier you!

How much sugar does a Artisan Bagel, Jalapeno Cheese have?

On average, 0.5 bagel (71 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Bagel, Jalapeno Cheese.

How Much carbohydrates (carbs) is in Artisan Bagel, Jalapeno Cheese?

The amount of carbohydrates (carbs) in Artisan Bagel, Jalapeno Cheese depends on its serving size and preparation. On average, 0.5 bagel (71 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artisan Bagel, Jalapeno Cheese.

How Much Fiber is in Artisan Bagel, Jalapeno Cheese?

Artisan Bagel, Jalapeno Cheese contains approximately 3 grams of fiber in 0.5 bagel (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Bagel, Jalapeno Cheese for healthier you!

What vitamins and minerals are in a Artisan Bagel, Jalapeno Cheese?

Vitamins in Artisan Bagel, Jalapeno Cheese:

  • Vitamin A:Artisan Bagel, Jalapeno Cheese has 350 IU of Vitamin A.

Artisan Bagel, Jalapeno Cheese contains following minerals:

  • Artisan Bagel, Jalapeno Cheese has 65mg of Calcium.
  • Artisan Bagel, Jalapeno Cheese has 405mg of Sodium, Na.
  • Artisan Bagel, Jalapeno Cheese has 2.16mg of Iron.

General

Does Artisan Bagel, Jalapeno Cheese contain caffeine?

Artisan Bagel, Jalapeno Cheese does not contain any caffeine.

Does Artisan Bagel, Jalapeno Cheese contain alcohol?

Artisan Bagel, Jalapeno Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artisan Bagel, Jalapeno Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Bagel, Jalapeno Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artisan Bagel, Jalapeno Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artisan Bagel, Jalapeno Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Bagel, Jalapeno Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artisan Bagel, Jalapeno Cheese for free?

Yes! Since Artisan Bagel, Jalapeno Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artisan Bagel, Jalapeno Cheese with water tracking feature?

Nutribit automatically calculates the water content of Artisan Bagel, Jalapeno Cheese and adds it to your daily hydration log. Simply log Artisan Bagel, Jalapeno Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artisan Bagel, Jalapeno Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artisan Bagel, Jalapeno Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artisan Bagel, Jalapeno Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artisan Bagel, Jalapeno Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artisan Bagel, Jalapeno Cheese

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Artisan Bagel, Jalapeno Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Artisan Bagel, Jalapeno Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Artisan Bagel, Jalapeno Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Artisan Bagel, Jalapeno Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Artisan Bagel, Jalapeno Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese enhances brain function and helps improve memory and focus.

Glucose from Artisan Bagel, Jalapeno Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Artisan Bagel, Jalapeno Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Artisan Bagel, Jalapeno Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Artisan Bagel, Jalapeno Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Artisan Bagel, Jalapeno Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Artisan Bagel, Jalapeno Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Artisan Bagel, Jalapeno Cheese supports building and repairing tissues.

Builds and repairs tissues in Artisan Bagel, Jalapeno Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Artisan Bagel, Jalapeno Cheese supports immune function.

Supports immune function in Artisan Bagel, Jalapeno Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Artisan Bagel, Jalapeno Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Artisan Bagel, Jalapeno Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Artisan Bagel, Jalapeno Cheese provides energy.

Provides energy in Artisan Bagel, Jalapeno Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Artisan Bagel, Jalapeno Cheese supports muscle growth and strength.

Supports muscle growth and strength in Artisan Bagel, Jalapeno Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Artisan Bagel, Jalapeno Cheese helps in weight management.

Helps in weight management in Artisan Bagel, Jalapeno Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Artisan Bagel, Jalapeno Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Artisan Bagel, Jalapeno Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Artisan Bagel, Jalapeno Cheese supports bone health.

Supports bone health in Artisan Bagel, Jalapeno Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Artisan Bagel, Jalapeno Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Artisan Bagel, Jalapeno Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Artisan Bagel, Jalapeno Cheese regulates blood sugar levels.

Regulates blood sugar levels in Artisan Bagel, Jalapeno Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Artisan Bagel, Jalapeno Cheese supports fluid balance.

Maintains Fluid Balance in Artisan Bagel, Jalapeno Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artisan Bagel, Jalapeno Cheese supports nerve function.

Supports Nerve Function in Artisan Bagel, Jalapeno Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artisan Bagel, Jalapeno Cheese helps regulate blood pressure.

Regulates Blood Pressure in Artisan Bagel, Jalapeno Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artisan Bagel, Jalapeno Cheese supports muscle function.

Aids Muscle Function in Artisan Bagel, Jalapeno Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artisan Bagel, Jalapeno Cheese aids nutrient absorption.

Improves Nutrient Absorption in Artisan Bagel, Jalapeno Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artisan Bagel, Jalapeno Cheese helps balance pH levels.

Balances pH Levels in Artisan Bagel, Jalapeno Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artisan Bagel, Jalapeno Cheese supports bone health.

Supports Bone Health in Artisan Bagel, Jalapeno Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 215 calories?

The amount of exercise required to burn off 0.5 bagel Artisan Bagel, Jalapeno Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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