Home Grown Popcorn
Earth Farms
11.64
% from protein78.55
% from carbs78.55
% from fatNutrition Facts
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Home Grown Popcorn Nutrients FAQs
Nutrients
- Home Grown Popcorn has 10mg of Sodium, Na.
- Home Grown Popcorn has 0.72mg of Iron.
What is the calorie content of Home Grown Popcorn?
A typical serving 3 tbsp. of Home Grown Popcorn contains approximately 110 calories.
You can check the exact calorie content by logging Home Grown Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Home Grown Popcorn have?
The amount of fat in Home Grown Popcorn depends on the ingredients and preparation method. On average, one serving 3 tbsp. of Home Grown Popcorn contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Home Grown Popcorn have?
The protein content in Home Grown Popcorn depends on the ingredients exists in it. On average, 3 tbsp. of Home Grown Popcorn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Home Grown Popcorn, Download Nutribit app for healthier you!
How much sugar does a Home Grown Popcorn have?
On average, 3 tbsp. contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Home Grown Popcorn.
How Much carbohydrates (carbs) is in Home Grown Popcorn?
The amount of carbohydrates (carbs) in Home Grown Popcorn depends on its serving size and preparation. On average, 3 tbsp. contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Home Grown Popcorn.
How Much Fiber is in Home Grown Popcorn?
Home Grown Popcorn contains approximately 7 grams of fiber in 3 tbsp..
Want a healthier twist? Download Nutribit app to get exact fiber content from Home Grown Popcorn for healthier you!
What vitamins and minerals are in a Home Grown Popcorn?
Home Grown Popcorn contains following minerals:
General
Does Home Grown Popcorn contain caffeine?
Home Grown Popcorn does not contain any caffeine.
Does Home Grown Popcorn contain alcohol?
Home Grown Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Home Grown Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Home Grown Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Home Grown Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Home Grown Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Home Grown Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Home Grown Popcorn for free?
Yes! Since Home Grown Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Home Grown Popcorn with water tracking feature?
Nutribit automatically calculates the water content of Home Grown Popcorn and adds it to your daily hydration log. Simply log Home Grown Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Home Grown Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Home Grown Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Home Grown Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Home Grown Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Home Grown Popcorn
Fiber in Home Grown Popcorn supports digestion.
Fiber in Home Grown Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Home Grown Popcorn supports heart health.
Soluble fiber in Home Grown Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Home Grown Popcorn aids in weight management.
Fiber-rich foods in Home Grown Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Home Grown Popcorn regulates blood sugar.
Fiber in Home Grown Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Home Grown Popcorn promotes gut health.
Fiber in Home Grown Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Home Grown Popcorn lowers the risk of colon cancer.
A high-fiber diet from Home Grown Popcorn is linked to a reduced risk of colon cancer.
Fiber in Home Grown Popcorn improves skin health.
Fiber in Home Grown Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Home Grown Popcorn helps lower blood pressure.
Adequate fiber in Home Grown Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Home Grown Popcorn boosts immune function.
Fiber in Home Grown Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Home Grown Popcorn reduces the risk of type 2 diabetes.
Fiber in Home Grown Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp. Home Grown Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.