Sriracha Baked Tofu

Earth Grown

38.71

% from protein

12.9

% from carbs

12.9

% from fat

Sriracha Baked Tofu Nutrients FAQs

Nutrients

What is the calorie content of Sriracha Baked Tofu?

A typical serving 1 piece (99 grams) of Sriracha Baked Tofu contains approximately 170 calories.

You can check the exact calorie content by logging Sriracha Baked Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sriracha Baked Tofu have?

The amount of fat in Sriracha Baked Tofu depends on the ingredients and preparation method. On average, one serving 1 piece (99 grams) of Sriracha Baked Tofu contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sriracha Baked Tofu have?

The protein content in Sriracha Baked Tofu depends on the ingredients exists in it. On average, 1 piece (99 grams) of Sriracha Baked Tofu contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sriracha Baked Tofu, Download Nutribit app for healthier you!

How much sugar does a Sriracha Baked Tofu have?

On average, 1 piece (99 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sriracha Baked Tofu.

How Much carbohydrates (carbs) is in Sriracha Baked Tofu?

The amount of carbohydrates (carbs) in Sriracha Baked Tofu depends on its serving size and preparation. On average, 1 piece (99 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sriracha Baked Tofu.

How Much Fiber is in Sriracha Baked Tofu?

Sriracha Baked Tofu contains approximately 1 grams of fiber in 1 piece (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sriracha Baked Tofu for healthier you!

What vitamins and minerals are in a Sriracha Baked Tofu?

Sriracha Baked Tofu contains following minerals:

  • Sriracha Baked Tofu has 60mg of Calcium.
  • Sriracha Baked Tofu has 450mg of Sodium, Na.
  • Sriracha Baked Tofu has 230mg of Potassium, K.
  • Sriracha Baked Tofu has 3mg of Iron.

General

Does Sriracha Baked Tofu contain caffeine?

Sriracha Baked Tofu does not contain any caffeine.

Does Sriracha Baked Tofu contain alcohol?

Sriracha Baked Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sriracha Baked Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sriracha Baked Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sriracha Baked Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sriracha Baked Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sriracha Baked Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sriracha Baked Tofu for free?

Yes! Since Sriracha Baked Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sriracha Baked Tofu with water tracking feature?

Nutribit automatically calculates the water content of Sriracha Baked Tofu and adds it to your daily hydration log. Simply log Sriracha Baked Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sriracha Baked Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sriracha Baked Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sriracha Baked Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sriracha Baked Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sriracha Baked Tofu

Protein in Sriracha Baked Tofu supports building and repairing tissues.

Builds and repairs tissues in Sriracha Baked Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sriracha Baked Tofu supports immune function.

Supports immune function in Sriracha Baked Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sriracha Baked Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sriracha Baked Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sriracha Baked Tofu provides energy.

Provides energy in Sriracha Baked Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sriracha Baked Tofu supports muscle growth and strength.

Supports muscle growth and strength in Sriracha Baked Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sriracha Baked Tofu helps in weight management.

Helps in weight management in Sriracha Baked Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sriracha Baked Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sriracha Baked Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sriracha Baked Tofu supports bone health.

Supports bone health in Sriracha Baked Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sriracha Baked Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Sriracha Baked Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Sriracha Baked Tofu regulates blood sugar levels.

Regulates blood sugar levels in Sriracha Baked Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sriracha Baked Tofu supports fluid balance.

Maintains Fluid Balance in Sriracha Baked Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sriracha Baked Tofu supports nerve function.

Supports Nerve Function in Sriracha Baked Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sriracha Baked Tofu helps regulate blood pressure.

Regulates Blood Pressure in Sriracha Baked Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sriracha Baked Tofu supports muscle function.

Aids Muscle Function in Sriracha Baked Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sriracha Baked Tofu aids nutrient absorption.

Improves Nutrient Absorption in Sriracha Baked Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sriracha Baked Tofu helps balance pH levels.

Balances pH Levels in Sriracha Baked Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sriracha Baked Tofu supports bone health.

Supports Bone Health in Sriracha Baked Tofu helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 piece Sriracha Baked Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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