Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread
Market Sandwich
21.59
% from protein41.27
% from carbs41.27
% from fatNutrition Facts
More items Like Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread
Egg Salad Sandwich on Oat Multigrain Bread
Kitchen Cravings
Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread
Kitchen Cravings
Chicken Salad Sandwich, Premium Chicken Salad with Cranberries on Oat Multigrain Bread
Unknown
Bread, Multigrain Oat
Rudis
Multigrain Oat Bread
Rudi's
Chicken Salad, Multigrain Bread
Good & Delish
Sandwich Bread, Gluten Free Multigrain
365 Whole Foods Market
Multigrain Sandwich Bread
Common Food
Sandwich Bread, Multigrain
Udi's
Multigrain Sandwich Bread
Suchali’s Artisan Bakehouse
Organic Multigrain Oat Bread
Rudi's
Smoked White Turkey & Cheddar on Rustic Oat Topped Wheat Bread
Market Sandwich
Organic Sprouted Multigrain & Seed Sandwich Bread
365 Whole Foods Market
Oat & Honey Bread
Market Basket
Sandwich Bread, Sprouted Multigrain
Wegmans Organic
Sprouted Multigrain Sandwich Bread
Wegmans Organic
Delicious Multigrain Sandwich Bread
Udi's Gluten Free
Multigrain Sandwich Sliced Bread
Woolworths Food
Multigrain Soft Sandwich Bread
Earth Fare
Sliced Multigrain Sandwich Bread
Aladdin Bakers
Rosemary Multigrain Sandwich Bread
Breadsmith
Organic Multigrain Sandwich Bread
365 Everyday Value
Buffalo Chicken Pretzel Bread Sandwich
CK Market
Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread Nutrients FAQs
Nutrients
- Vitamin C:Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread has 2.4 mg of Vitamin C.
- Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread has 195mg of Calcium.
- Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread has 1160mg of Sodium, Na.
- Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread has 4.5mg of Iron.
What is the calorie content of Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread?
A typical serving 1 sandwich (221 grams) of Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread contains approximately 620 calories.
You can check the exact calorie content by logging Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread have?
The amount of fat in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (221 grams) of Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread have?
The protein content in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread depends on the ingredients exists in it. On average, 1 sandwich (221 grams) of Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread have?
On average, 1 sandwich (221 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread.
How Much carbohydrates (carbs) is in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread?
The amount of carbohydrates (carbs) in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread depends on its serving size and preparation. On average, 1 sandwich (221 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread.
How Much Fiber is in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread?
Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread contains approximately 5 grams of fiber in 1 sandwich (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread for healthier you!
What vitamins and minerals are in a Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread?
Vitamins in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread:
Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread contains following minerals:
General
Does Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread contain caffeine?
Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread does not contain any caffeine.
Does Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread contain alcohol?
Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread for free?
Yes! Since Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread and adds it to your daily hydration log. Simply log Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread enhances brain function and helps improve memory and focus.
Glucose from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports immune function.
Supports immune function in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread provides energy.
Provides energy in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps in weight management.
Helps in weight management in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports bone health.
Supports bone health in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports digestion.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports heart health.
Soluble fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread aids in weight management.
Fiber-rich foods in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread regulates blood sugar.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread promotes gut health.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread lowers the risk of colon cancer.
A high-fiber diet from Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is linked to a reduced risk of colon cancer.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread improves skin health.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps lower blood pressure.
Adequate fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread boosts immune function.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread reduces the risk of type 2 diabetes.
Fiber in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports bone health.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports muscle function.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports heart health.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports nerve transmission.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports blood clotting.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports hormonal secretion.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports weight management.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports dental health.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports blood pressure regulation.
Calcium in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports fluid balance.
Maintains Fluid Balance in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports nerve function.
Supports Nerve Function in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports muscle function.
Aids Muscle Function in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps balance pH levels.
Balances pH Levels in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread supports bone health.
Supports Bone Health in Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 sandwich Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.