Sliced Multigrain Sandwich Bread
Aladdin Bakers
12.16
% from protein63.22
% from carbs63.22
% from fatNutrition Facts
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Sliced Multigrain Sandwich Bread Nutrients FAQs
Nutrients
- Sliced Multigrain Sandwich Bread has 29mg of Calcium.
- Sliced Multigrain Sandwich Bread has 470mg of Sodium, Na.
- Sliced Multigrain Sandwich Bread has 208mg of Potassium, K.
- Sliced Multigrain Sandwich Bread has 3mg of Iron.
What is the calorie content of Sliced Multigrain Sandwich Bread?
A typical serving 2 slices (102 grams) of Sliced Multigrain Sandwich Bread contains approximately 320 calories.
You can check the exact calorie content by logging Sliced Multigrain Sandwich Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Multigrain Sandwich Bread have?
The amount of fat in Sliced Multigrain Sandwich Bread depends on the ingredients and preparation method. On average, one serving 2 slices (102 grams) of Sliced Multigrain Sandwich Bread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Multigrain Sandwich Bread have?
The protein content in Sliced Multigrain Sandwich Bread depends on the ingredients exists in it. On average, 2 slices (102 grams) of Sliced Multigrain Sandwich Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Multigrain Sandwich Bread, Download Nutribit app for healthier you!
How much sugar does a Sliced Multigrain Sandwich Bread have?
On average, 2 slices (102 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Multigrain Sandwich Bread.
How Much carbohydrates (carbs) is in Sliced Multigrain Sandwich Bread?
The amount of carbohydrates (carbs) in Sliced Multigrain Sandwich Bread depends on its serving size and preparation. On average, 2 slices (102 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Multigrain Sandwich Bread.
How Much Fiber is in Sliced Multigrain Sandwich Bread?
Sliced Multigrain Sandwich Bread contains approximately 6 grams of fiber in 2 slices (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Multigrain Sandwich Bread for healthier you!
What vitamins and minerals are in a Sliced Multigrain Sandwich Bread?
Sliced Multigrain Sandwich Bread contains following minerals:
General
Does Sliced Multigrain Sandwich Bread contain caffeine?
Sliced Multigrain Sandwich Bread does not contain any caffeine.
Does Sliced Multigrain Sandwich Bread contain alcohol?
Sliced Multigrain Sandwich Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Multigrain Sandwich Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Multigrain Sandwich Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Multigrain Sandwich Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Multigrain Sandwich Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Multigrain Sandwich Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Multigrain Sandwich Bread for free?
Yes! Since Sliced Multigrain Sandwich Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Multigrain Sandwich Bread with water tracking feature?
Nutribit automatically calculates the water content of Sliced Multigrain Sandwich Bread and adds it to your daily hydration log. Simply log Sliced Multigrain Sandwich Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Multigrain Sandwich Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Multigrain Sandwich Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Multigrain Sandwich Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Multigrain Sandwich Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Multigrain Sandwich Bread
Total Carbohydrates in Sliced Multigrain Sandwich Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sliced Multigrain Sandwich Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sliced Multigrain Sandwich Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sliced Multigrain Sandwich Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sliced Multigrain Sandwich Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sliced Multigrain Sandwich Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sliced Multigrain Sandwich Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sliced Multigrain Sandwich Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sliced Multigrain Sandwich Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Sliced Multigrain Sandwich Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sliced Multigrain Sandwich Bread enhances brain function and helps improve memory and focus.
Glucose from Sliced Multigrain Sandwich Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sliced Multigrain Sandwich Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sliced Multigrain Sandwich Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sliced Multigrain Sandwich Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Sliced Multigrain Sandwich Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sliced Multigrain Sandwich Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sliced Multigrain Sandwich Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sliced Multigrain Sandwich Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sliced Multigrain Sandwich Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Sliced Multigrain Sandwich Bread supports building and repairing tissues.
Builds and repairs tissues in Sliced Multigrain Sandwich Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliced Multigrain Sandwich Bread supports immune function.
Supports immune function in Sliced Multigrain Sandwich Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliced Multigrain Sandwich Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliced Multigrain Sandwich Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliced Multigrain Sandwich Bread provides energy.
Provides energy in Sliced Multigrain Sandwich Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliced Multigrain Sandwich Bread supports muscle growth and strength.
Supports muscle growth and strength in Sliced Multigrain Sandwich Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliced Multigrain Sandwich Bread helps in weight management.
Helps in weight management in Sliced Multigrain Sandwich Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliced Multigrain Sandwich Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliced Multigrain Sandwich Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliced Multigrain Sandwich Bread supports bone health.
Supports bone health in Sliced Multigrain Sandwich Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliced Multigrain Sandwich Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Sliced Multigrain Sandwich Bread is essential for the health and growth of hair, skin, and nails.
Protein in Sliced Multigrain Sandwich Bread regulates blood sugar levels.
Regulates blood sugar levels in Sliced Multigrain Sandwich Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sliced Multigrain Sandwich Bread supports digestion.
Fiber in Sliced Multigrain Sandwich Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sliced Multigrain Sandwich Bread supports heart health.
Soluble fiber in Sliced Multigrain Sandwich Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sliced Multigrain Sandwich Bread aids in weight management.
Fiber-rich foods in Sliced Multigrain Sandwich Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sliced Multigrain Sandwich Bread regulates blood sugar.
Fiber in Sliced Multigrain Sandwich Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sliced Multigrain Sandwich Bread promotes gut health.
Fiber in Sliced Multigrain Sandwich Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sliced Multigrain Sandwich Bread lowers the risk of colon cancer.
A high-fiber diet from Sliced Multigrain Sandwich Bread is linked to a reduced risk of colon cancer.
Fiber in Sliced Multigrain Sandwich Bread improves skin health.
Fiber in Sliced Multigrain Sandwich Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sliced Multigrain Sandwich Bread helps lower blood pressure.
Adequate fiber in Sliced Multigrain Sandwich Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sliced Multigrain Sandwich Bread boosts immune function.
Fiber in Sliced Multigrain Sandwich Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sliced Multigrain Sandwich Bread reduces the risk of type 2 diabetes.
Fiber in Sliced Multigrain Sandwich Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sliced Multigrain Sandwich Bread supports fluid balance.
Maintains Fluid Balance in Sliced Multigrain Sandwich Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Multigrain Sandwich Bread supports nerve function.
Supports Nerve Function in Sliced Multigrain Sandwich Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Multigrain Sandwich Bread helps regulate blood pressure.
Regulates Blood Pressure in Sliced Multigrain Sandwich Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Multigrain Sandwich Bread supports muscle function.
Aids Muscle Function in Sliced Multigrain Sandwich Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Multigrain Sandwich Bread aids nutrient absorption.
Improves Nutrient Absorption in Sliced Multigrain Sandwich Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Multigrain Sandwich Bread helps balance pH levels.
Balances pH Levels in Sliced Multigrain Sandwich Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Multigrain Sandwich Bread supports bone health.
Supports Bone Health in Sliced Multigrain Sandwich Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 2 slices Sliced Multigrain Sandwich Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.