Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread

Kitchen Cravings

Total Energy

360

kcal

51.38

% from carbs

7.34

% from protein

41.28

% from fats

In 1 sandwich

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread

A typical serving 1 sandwich of Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread depends on the ingredients exists in it. On average, 1 sandwich of Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread (about null grams) contains approximately 6 grams of protein.

On average, 1 sandwich (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 42 grams of carbohydrates.

Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Chicken Salad with Cranberries Sandwich on Oat Multigrain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.