Crispy Breaded Alaskan Pollock, Fish & Cheese

Deliano's

Total Energy

330

kcal

52.9

% from carbs

18.06

% from protein

29.03

% from fats

In 133 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Breaded Alaskan Pollock, Fish & Cheese

A typical serving 1 sandwich of Crispy Breaded Alaskan Pollock, Fish & Cheese (133 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Breaded Alaskan Pollock, Fish & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (133 grams) of Crispy Breaded Alaskan Pollock, Fish & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Breaded Alaskan Pollock, Fish & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Crispy Breaded Alaskan Pollock, Fish & Cheese (about 133 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 133 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 133 grams) contains about 41 grams of carbohydrates.

Crispy Breaded Alaskan Pollock, Fish & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 sandwich Crispy Breaded Alaskan Pollock, Fish & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.