Sandwiches, Ham & Cheese Melts
Sandwich Bros.
24.15
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
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Sandwiches, Ham & Cheese Melts Nutrients FAQs
Nutrients
- Sandwiches, Ham & Cheese Melts has 60mg of Calcium.
- Sandwiches, Ham & Cheese Melts has 610mg of Sodium, Na.
- Sandwiches, Ham & Cheese Melts has 180mg of Potassium, K.
- Sandwiches, Ham & Cheese Melts has 0.4mg of Iron.
What is the calorie content of Sandwiches, Ham & Cheese Melts?
A typical serving 1 snack sandwich (64 grams) of Sandwiches, Ham & Cheese Melts contains approximately 140 calories.
You can check the exact calorie content by logging Sandwiches, Ham & Cheese Melts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches, Ham & Cheese Melts have?
The amount of fat in Sandwiches, Ham & Cheese Melts depends on the ingredients and preparation method. On average, one serving 1 snack sandwich (64 grams) of Sandwiches, Ham & Cheese Melts contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches, Ham & Cheese Melts have?
The protein content in Sandwiches, Ham & Cheese Melts depends on the ingredients exists in it. On average, 1 snack sandwich (64 grams) of Sandwiches, Ham & Cheese Melts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches, Ham & Cheese Melts, Download Nutribit app for healthier you!
How much sugar does a Sandwiches, Ham & Cheese Melts have?
On average, 1 snack sandwich (64 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Ham & Cheese Melts.
How Much carbohydrates (carbs) is in Sandwiches, Ham & Cheese Melts?
The amount of carbohydrates (carbs) in Sandwiches, Ham & Cheese Melts depends on its serving size and preparation. On average, 1 snack sandwich (64 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches, Ham & Cheese Melts.
How Much Fiber is in Sandwiches, Ham & Cheese Melts?
Sandwiches, Ham & Cheese Melts contains approximately 0 grams of fiber in 1 snack sandwich (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Ham & Cheese Melts for healthier you!
What vitamins and minerals are in a Sandwiches, Ham & Cheese Melts?
Sandwiches, Ham & Cheese Melts contains following minerals:
General
Does Sandwiches, Ham & Cheese Melts contain caffeine?
Sandwiches, Ham & Cheese Melts does not contain any caffeine.
Does Sandwiches, Ham & Cheese Melts contain alcohol?
Sandwiches, Ham & Cheese Melts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches, Ham & Cheese Melts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Ham & Cheese Melts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches, Ham & Cheese Melts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches, Ham & Cheese Melts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Ham & Cheese Melts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches, Ham & Cheese Melts for free?
Yes! Since Sandwiches, Ham & Cheese Melts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches, Ham & Cheese Melts with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches, Ham & Cheese Melts and adds it to your daily hydration log. Simply log Sandwiches, Ham & Cheese Melts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches, Ham & Cheese Melts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Ham & Cheese Melts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches, Ham & Cheese Melts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches, Ham & Cheese Melts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches, Ham & Cheese Melts
Protein in Sandwiches, Ham & Cheese Melts supports building and repairing tissues.
Builds and repairs tissues in Sandwiches, Ham & Cheese Melts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches, Ham & Cheese Melts supports immune function.
Supports immune function in Sandwiches, Ham & Cheese Melts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches, Ham & Cheese Melts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches, Ham & Cheese Melts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches, Ham & Cheese Melts provides energy.
Provides energy in Sandwiches, Ham & Cheese Melts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches, Ham & Cheese Melts supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches, Ham & Cheese Melts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches, Ham & Cheese Melts helps in weight management.
Helps in weight management in Sandwiches, Ham & Cheese Melts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches, Ham & Cheese Melts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches, Ham & Cheese Melts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches, Ham & Cheese Melts supports bone health.
Supports bone health in Sandwiches, Ham & Cheese Melts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwiches, Ham & Cheese Melts improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches, Ham & Cheese Melts is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches, Ham & Cheese Melts regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches, Ham & Cheese Melts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwiches, Ham & Cheese Melts supports fluid balance.
Maintains Fluid Balance in Sandwiches, Ham & Cheese Melts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches, Ham & Cheese Melts supports nerve function.
Supports Nerve Function in Sandwiches, Ham & Cheese Melts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches, Ham & Cheese Melts helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches, Ham & Cheese Melts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches, Ham & Cheese Melts supports muscle function.
Aids Muscle Function in Sandwiches, Ham & Cheese Melts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches, Ham & Cheese Melts aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches, Ham & Cheese Melts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches, Ham & Cheese Melts helps balance pH levels.
Balances pH Levels in Sandwiches, Ham & Cheese Melts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches, Ham & Cheese Melts supports bone health.
Supports Bone Health in Sandwiches, Ham & Cheese Melts helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 snack sandwich Sandwiches, Ham & Cheese Melts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.