Kippers in Rapeseed Oil
Larsen
29.7
% from protein0.15
% from carbs0.15
% from fatNutrition Facts
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Kippers in Rapeseed Oil Nutrients FAQs
Nutrients
- Kippers in Rapeseed Oil has 520mg of Sodium, Na.
What is the calorie content of Kippers in Rapeseed Oil?
A typical serving 100 g (100 grams) of Kippers in Rapeseed Oil contains approximately 263 calories.
You can check the exact calorie content by logging Kippers in Rapeseed Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kippers in Rapeseed Oil have?
The amount of fat in Kippers in Rapeseed Oil depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kippers in Rapeseed Oil contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kippers in Rapeseed Oil have?
The protein content in Kippers in Rapeseed Oil depends on the ingredients exists in it. On average, 100 g (100 grams) of Kippers in Rapeseed Oil contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Kippers in Rapeseed Oil, Download Nutribit app for healthier you!
How much sugar does a Kippers in Rapeseed Oil have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kippers in Rapeseed Oil.
How Much carbohydrates (carbs) is in Kippers in Rapeseed Oil?
The amount of carbohydrates (carbs) in Kippers in Rapeseed Oil depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kippers in Rapeseed Oil.
How Much Fiber is in Kippers in Rapeseed Oil?
Kippers in Rapeseed Oil contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kippers in Rapeseed Oil for healthier you!
What vitamins and minerals are in a Kippers in Rapeseed Oil?
Kippers in Rapeseed Oil contains following minerals:
General
Does Kippers in Rapeseed Oil contain caffeine?
Kippers in Rapeseed Oil does not contain any caffeine.
Does Kippers in Rapeseed Oil contain alcohol?
Kippers in Rapeseed Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kippers in Rapeseed Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kippers in Rapeseed Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kippers in Rapeseed Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kippers in Rapeseed Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kippers in Rapeseed Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kippers in Rapeseed Oil for free?
Yes absolutely, Since Kippers in Rapeseed Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kippers in Rapeseed Oil with water tracking feature?
Kippers in Rapeseed Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kippers in Rapeseed Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kippers in Rapeseed Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kippers in Rapeseed Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kippers in Rapeseed Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kippers in Rapeseed Oil
Protein in Kippers in Rapeseed Oil supports building and repairing tissues.
Builds and repairs tissues in Kippers in Rapeseed Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kippers in Rapeseed Oil supports immune function.
Supports immune function in Kippers in Rapeseed Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kippers in Rapeseed Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kippers in Rapeseed Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kippers in Rapeseed Oil provides energy.
Provides energy in Kippers in Rapeseed Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kippers in Rapeseed Oil supports muscle growth and strength.
Supports muscle growth and strength in Kippers in Rapeseed Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kippers in Rapeseed Oil helps in weight management.
Helps in weight management in Kippers in Rapeseed Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kippers in Rapeseed Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kippers in Rapeseed Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kippers in Rapeseed Oil supports bone health.
Supports bone health in Kippers in Rapeseed Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kippers in Rapeseed Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Kippers in Rapeseed Oil is essential for the health and growth of hair, skin, and nails.
Protein in Kippers in Rapeseed Oil regulates blood sugar levels.
Regulates blood sugar levels in Kippers in Rapeseed Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kippers in Rapeseed Oil supports fluid balance.
Maintains Fluid Balance in Kippers in Rapeseed Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kippers in Rapeseed Oil supports nerve function.
Supports Nerve Function in Kippers in Rapeseed Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kippers in Rapeseed Oil helps regulate blood pressure.
Regulates Blood Pressure in Kippers in Rapeseed Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kippers in Rapeseed Oil supports muscle function.
Aids Muscle Function in Kippers in Rapeseed Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kippers in Rapeseed Oil aids nutrient absorption.
Improves Nutrient Absorption in Kippers in Rapeseed Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kippers in Rapeseed Oil helps balance pH levels.
Balances pH Levels in Kippers in Rapeseed Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kippers in Rapeseed Oil supports bone health.
Supports Bone Health in Kippers in Rapeseed Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 263 calories?
The amount of exercise required to burn off 100 g Kippers in Rapeseed Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.