Smoked Boneless Ham Slices

Larsen

61.2

% from protein

4.37

% from carbs

4.37

% from fat

Smoked Boneless Ham Slices Nutrients FAQs

Nutrients

What is the calorie content of Smoked Boneless Ham Slices?

A typical serving 1 slice (94 grams) of Smoked Boneless Ham Slices contains approximately 90 calories.

You can check the exact calorie content by logging Smoked Boneless Ham Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Boneless Ham Slices have?

The amount of fat in Smoked Boneless Ham Slices depends on the ingredients and preparation method. On average, one serving 1 slice (94 grams) of Smoked Boneless Ham Slices contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Boneless Ham Slices have?

The protein content in Smoked Boneless Ham Slices depends on the ingredients exists in it. On average, 1 slice (94 grams) of Smoked Boneless Ham Slices contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Boneless Ham Slices, Download Nutribit app for healthier you!

How much sugar does a Smoked Boneless Ham Slices have?

On average, 1 slice (94 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Boneless Ham Slices.

How Much carbohydrates (carbs) is in Smoked Boneless Ham Slices?

The amount of carbohydrates (carbs) in Smoked Boneless Ham Slices depends on its serving size and preparation. On average, 1 slice (94 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Boneless Ham Slices.

How Much Fiber is in Smoked Boneless Ham Slices?

Smoked Boneless Ham Slices contains approximately 0 grams of fiber in 1 slice (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Boneless Ham Slices for healthier you!

What vitamins and minerals are in a Smoked Boneless Ham Slices?

Smoked Boneless Ham Slices contains following minerals:

  • Smoked Boneless Ham Slices has 10mg of Calcium.
  • Smoked Boneless Ham Slices has 830mg of Sodium, Na.
  • Smoked Boneless Ham Slices has 750mg of Potassium, K.
  • Smoked Boneless Ham Slices has 0.5mg of Iron.

General

Does Smoked Boneless Ham Slices contain caffeine?

Smoked Boneless Ham Slices does not contain any caffeine.

Does Smoked Boneless Ham Slices contain alcohol?

Smoked Boneless Ham Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Boneless Ham Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Boneless Ham Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Boneless Ham Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Boneless Ham Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Boneless Ham Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Boneless Ham Slices for free?

Yes! Since Smoked Boneless Ham Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Boneless Ham Slices with water tracking feature?

Nutribit automatically calculates the water content of Smoked Boneless Ham Slices and adds it to your daily hydration log. Simply log Smoked Boneless Ham Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Boneless Ham Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Boneless Ham Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Boneless Ham Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Boneless Ham Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Boneless Ham Slices

Protein in Smoked Boneless Ham Slices supports building and repairing tissues.

Builds and repairs tissues in Smoked Boneless Ham Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Boneless Ham Slices supports immune function.

Supports immune function in Smoked Boneless Ham Slices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Boneless Ham Slices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Boneless Ham Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Boneless Ham Slices provides energy.

Provides energy in Smoked Boneless Ham Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Boneless Ham Slices supports muscle growth and strength.

Supports muscle growth and strength in Smoked Boneless Ham Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Boneless Ham Slices helps in weight management.

Helps in weight management in Smoked Boneless Ham Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Boneless Ham Slices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Boneless Ham Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Boneless Ham Slices supports bone health.

Supports bone health in Smoked Boneless Ham Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Boneless Ham Slices improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Boneless Ham Slices is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Boneless Ham Slices regulates blood sugar levels.

Regulates blood sugar levels in Smoked Boneless Ham Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Boneless Ham Slices supports fluid balance.

Maintains Fluid Balance in Smoked Boneless Ham Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Boneless Ham Slices supports nerve function.

Supports Nerve Function in Smoked Boneless Ham Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Boneless Ham Slices helps regulate blood pressure.

Regulates Blood Pressure in Smoked Boneless Ham Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Boneless Ham Slices supports muscle function.

Aids Muscle Function in Smoked Boneless Ham Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Boneless Ham Slices aids nutrient absorption.

Improves Nutrient Absorption in Smoked Boneless Ham Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Boneless Ham Slices helps balance pH levels.

Balances pH Levels in Smoked Boneless Ham Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Boneless Ham Slices supports bone health.

Supports Bone Health in Smoked Boneless Ham Slices helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Smoked Boneless Ham Slices supports heart health.

Supports Heart Health in Smoked Boneless Ham Slices helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Smoked Boneless Ham Slices supports muscle function.

Muscle Function in Smoked Boneless Ham Slices plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Smoked Boneless Ham Slices supports bone health.

Bone Health in Smoked Boneless Ham Slices helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Smoked Boneless Ham Slices supports fluid balance.

Fluid Balance in Smoked Boneless Ham Slices helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Smoked Boneless Ham Slices supports nerve function.

Nerve Function in Smoked Boneless Ham Slices is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Smoked Boneless Ham Slices reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Smoked Boneless Ham Slices may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Smoked Boneless Ham Slices helps regulate blood sugar.

Regulates Blood Sugar in Smoked Boneless Ham Slices helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Smoked Boneless Ham Slices reduces water retention.

Reduces Water Retention in Smoked Boneless Ham Slices helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Smoked Boneless Ham Slices helps reduce hypertension.

Adequate Reduces Hypertension in Smoked Boneless Ham Slices intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 90 calories?

The amount of exercise required to burn off 1 slice Smoked Boneless Ham Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP