Kippers in Tomato Sauce with Vegetables

Nixe

27.81

% from protein

5.16

% from carbs

5.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0 g
0.2%
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.3%

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Kippers in Tomato Sauce with Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Kippers in Tomato Sauce with Vegetables?

A typical serving 100 g (100 grams) of Kippers in Tomato Sauce with Vegetables contains approximately 204 calories.

You can check the exact calorie content by logging Kippers in Tomato Sauce with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kippers in Tomato Sauce with Vegetables have?

The amount of fat in Kippers in Tomato Sauce with Vegetables depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kippers in Tomato Sauce with Vegetables contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kippers in Tomato Sauce with Vegetables have?

The protein content in Kippers in Tomato Sauce with Vegetables depends on the ingredients exists in it. On average, 100 g (100 grams) of Kippers in Tomato Sauce with Vegetables contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Kippers in Tomato Sauce with Vegetables, Download Nutribit app for healthier you!

How much sugar does a Kippers in Tomato Sauce with Vegetables have?

On average, 100 g (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kippers in Tomato Sauce with Vegetables.

How Much carbohydrates (carbs) is in Kippers in Tomato Sauce with Vegetables?

The amount of carbohydrates (carbs) in Kippers in Tomato Sauce with Vegetables depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kippers in Tomato Sauce with Vegetables.

How Much Fiber is in Kippers in Tomato Sauce with Vegetables?

Kippers in Tomato Sauce with Vegetables contains approximately 0.9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kippers in Tomato Sauce with Vegetables for healthier you!

What vitamins and minerals are in a Kippers in Tomato Sauce with Vegetables?

Kippers in Tomato Sauce with Vegetables contains following minerals:

  • Kippers in Tomato Sauce with Vegetables has 252mg of Sodium, Na.

General

Does Kippers in Tomato Sauce with Vegetables contain caffeine?

Kippers in Tomato Sauce with Vegetables does not contain any caffeine.

Does Kippers in Tomato Sauce with Vegetables contain alcohol?

Kippers in Tomato Sauce with Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kippers in Tomato Sauce with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kippers in Tomato Sauce with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kippers in Tomato Sauce with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kippers in Tomato Sauce with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kippers in Tomato Sauce with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kippers in Tomato Sauce with Vegetables for free?

Yes! Since Kippers in Tomato Sauce with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kippers in Tomato Sauce with Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Kippers in Tomato Sauce with Vegetables and adds it to your daily hydration log. Simply log Kippers in Tomato Sauce with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kippers in Tomato Sauce with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kippers in Tomato Sauce with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kippers in Tomato Sauce with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kippers in Tomato Sauce with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kippers in Tomato Sauce with Vegetables

Protein in Kippers in Tomato Sauce with Vegetables supports building and repairing tissues.

Builds and repairs tissues in Kippers in Tomato Sauce with Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kippers in Tomato Sauce with Vegetables supports immune function.

Supports immune function in Kippers in Tomato Sauce with Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kippers in Tomato Sauce with Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kippers in Tomato Sauce with Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kippers in Tomato Sauce with Vegetables provides energy.

Provides energy in Kippers in Tomato Sauce with Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kippers in Tomato Sauce with Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Kippers in Tomato Sauce with Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kippers in Tomato Sauce with Vegetables helps in weight management.

Helps in weight management in Kippers in Tomato Sauce with Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kippers in Tomato Sauce with Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kippers in Tomato Sauce with Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kippers in Tomato Sauce with Vegetables supports bone health.

Supports bone health in Kippers in Tomato Sauce with Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kippers in Tomato Sauce with Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Kippers in Tomato Sauce with Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Kippers in Tomato Sauce with Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Kippers in Tomato Sauce with Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 204 calories?

The amount of exercise required to burn off 100 g Kippers in Tomato Sauce with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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