Kippers in Seasoned Brine
Nixe
31.91
% from protein1.06
% from carbs1.06
% from fatNutrition Facts
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Kippers in Seasoned Brine Nutrients FAQs
Nutrients
- Kippers in Seasoned Brine has 296mg of Sodium, Na.
What is the calorie content of Kippers in Seasoned Brine?
A typical serving 95 g (95 grams) of Kippers in Seasoned Brine contains approximately 189 calories.
You can check the exact calorie content by logging Kippers in Seasoned Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kippers in Seasoned Brine have?
The amount of fat in Kippers in Seasoned Brine depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Kippers in Seasoned Brine contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kippers in Seasoned Brine have?
The protein content in Kippers in Seasoned Brine depends on the ingredients exists in it. On average, 95 g (95 grams) of Kippers in Seasoned Brine contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kippers in Seasoned Brine, Download Nutribit app for healthier you!
How much sugar does a Kippers in Seasoned Brine have?
On average, 95 g (95 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kippers in Seasoned Brine.
How Much carbohydrates (carbs) is in Kippers in Seasoned Brine?
The amount of carbohydrates (carbs) in Kippers in Seasoned Brine depends on its serving size and preparation. On average, 95 g (95 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kippers in Seasoned Brine.
How Much Fiber is in Kippers in Seasoned Brine?
Kippers in Seasoned Brine contains approximately 0.6 grams of fiber in 95 g (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kippers in Seasoned Brine for healthier you!
What vitamins and minerals are in a Kippers in Seasoned Brine?
Kippers in Seasoned Brine contains following minerals:
General
Does Kippers in Seasoned Brine contain caffeine?
Kippers in Seasoned Brine does not contain any caffeine.
Does Kippers in Seasoned Brine contain alcohol?
Kippers in Seasoned Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kippers in Seasoned Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kippers in Seasoned Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kippers in Seasoned Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kippers in Seasoned Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kippers in Seasoned Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kippers in Seasoned Brine for free?
Yes! Since Kippers in Seasoned Brine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kippers in Seasoned Brine with water tracking feature?
Nutribit automatically calculates the water content of Kippers in Seasoned Brine and adds it to your daily hydration log. Simply log Kippers in Seasoned Brine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kippers in Seasoned Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kippers in Seasoned Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kippers in Seasoned Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kippers in Seasoned Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kippers in Seasoned Brine
Protein in Kippers in Seasoned Brine supports building and repairing tissues.
Builds and repairs tissues in Kippers in Seasoned Brine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kippers in Seasoned Brine supports immune function.
Supports immune function in Kippers in Seasoned Brine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kippers in Seasoned Brine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kippers in Seasoned Brine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kippers in Seasoned Brine provides energy.
Provides energy in Kippers in Seasoned Brine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kippers in Seasoned Brine supports muscle growth and strength.
Supports muscle growth and strength in Kippers in Seasoned Brine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kippers in Seasoned Brine helps in weight management.
Helps in weight management in Kippers in Seasoned Brine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kippers in Seasoned Brine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kippers in Seasoned Brine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kippers in Seasoned Brine supports bone health.
Supports bone health in Kippers in Seasoned Brine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kippers in Seasoned Brine improves skin, hair, and nails.
Improves skin, hair, and nails in Kippers in Seasoned Brine is essential for the health and growth of hair, skin, and nails.
Protein in Kippers in Seasoned Brine regulates blood sugar levels.
Regulates blood sugar levels in Kippers in Seasoned Brine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 189 calories?
The amount of exercise required to burn off 95 g Kippers in Seasoned Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.