Sausage, Egg & Cheese English Muffin Sandwiches
Schwan's
15.08
% from protein26.13
% from carbs26.13
% from fatNutrition Facts
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Sausage, Egg & Cheese English Muffin Sandwiches Nutrients FAQs
Nutrients
- Sausage, Egg & Cheese English Muffin Sandwiches has 117mg of Calcium.
- Sausage, Egg & Cheese English Muffin Sandwiches has 950mg of Sodium, Na.
- Sausage, Egg & Cheese English Muffin Sandwiches has 160mg of Potassium, K.
- Sausage, Egg & Cheese English Muffin Sandwiches has 2mg of Iron.
What is the calorie content of Sausage, Egg & Cheese English Muffin Sandwiches?
A typical serving 1 sandwich (149 grams) of Sausage, Egg & Cheese English Muffin Sandwiches contains approximately 400 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese English Muffin Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese English Muffin Sandwiches have?
The amount of fat in Sausage, Egg & Cheese English Muffin Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (149 grams) of Sausage, Egg & Cheese English Muffin Sandwiches contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese English Muffin Sandwiches have?
The protein content in Sausage, Egg & Cheese English Muffin Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (149 grams) of Sausage, Egg & Cheese English Muffin Sandwiches contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese English Muffin Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese English Muffin Sandwiches have?
On average, 1 sandwich (149 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese English Muffin Sandwiches.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese English Muffin Sandwiches?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese English Muffin Sandwiches depends on its serving size and preparation. On average, 1 sandwich (149 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese English Muffin Sandwiches.
How Much Fiber is in Sausage, Egg & Cheese English Muffin Sandwiches?
Sausage, Egg & Cheese English Muffin Sandwiches contains approximately 1 grams of fiber in 1 sandwich (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese English Muffin Sandwiches for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese English Muffin Sandwiches?
Sausage, Egg & Cheese English Muffin Sandwiches contains following minerals:
General
Does Sausage, Egg & Cheese English Muffin Sandwiches contain caffeine?
Sausage, Egg & Cheese English Muffin Sandwiches does not contain any caffeine.
Does Sausage, Egg & Cheese English Muffin Sandwiches contain alcohol?
Sausage, Egg & Cheese English Muffin Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese English Muffin Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese English Muffin Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese English Muffin Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese English Muffin Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese English Muffin Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese English Muffin Sandwiches for free?
Yes! Since Sausage, Egg & Cheese English Muffin Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese English Muffin Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Cheese English Muffin Sandwiches and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese English Muffin Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Cheese English Muffin Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese English Muffin Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese English Muffin Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese English Muffin Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese English Muffin Sandwiches
Protein in Sausage, Egg & Cheese English Muffin Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Cheese English Muffin Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Cheese English Muffin Sandwiches supports immune function.
Supports immune function in Sausage, Egg & Cheese English Muffin Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Cheese English Muffin Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Cheese English Muffin Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Cheese English Muffin Sandwiches provides energy.
Provides energy in Sausage, Egg & Cheese English Muffin Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Cheese English Muffin Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Cheese English Muffin Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Cheese English Muffin Sandwiches helps in weight management.
Helps in weight management in Sausage, Egg & Cheese English Muffin Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Cheese English Muffin Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Cheese English Muffin Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Cheese English Muffin Sandwiches supports bone health.
Supports bone health in Sausage, Egg & Cheese English Muffin Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Cheese English Muffin Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Cheese English Muffin Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Cheese English Muffin Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Cheese English Muffin Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Egg & Cheese English Muffin Sandwiches supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Cheese English Muffin Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Cheese English Muffin Sandwiches supports nerve function.
Supports Nerve Function in Sausage, Egg & Cheese English Muffin Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Cheese English Muffin Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Cheese English Muffin Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Cheese English Muffin Sandwiches supports muscle function.
Aids Muscle Function in Sausage, Egg & Cheese English Muffin Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Cheese English Muffin Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Cheese English Muffin Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Cheese English Muffin Sandwiches helps balance pH levels.
Balances pH Levels in Sausage, Egg & Cheese English Muffin Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Cheese English Muffin Sandwiches supports bone health.
Supports Bone Health in Sausage, Egg & Cheese English Muffin Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 sandwich Sausage, Egg & Cheese English Muffin Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.