Original Air Dried Beef
Biltong
70.33
% from protein0
% from carbs0
% from fatNutrition Facts
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Original Air Dried Beef Nutrients FAQs
Nutrients
- Original Air Dried Beef has 52mg of Calcium.
- Original Air Dried Beef has 760mg of Sodium, Na.
- Original Air Dried Beef has 484mg of Potassium, K.
- Original Air Dried Beef has 2mg of Iron.
What is the calorie content of Original Air Dried Beef?
A typical serving 1 package (56 grams) of Original Air Dried Beef contains approximately 160 calories.
You can check the exact calorie content by logging Original Air Dried Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Air Dried Beef have?
The amount of fat in Original Air Dried Beef depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Original Air Dried Beef contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Air Dried Beef have?
The protein content in Original Air Dried Beef depends on the ingredients exists in it. On average, 1 package (56 grams) of Original Air Dried Beef contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Original Air Dried Beef, Download Nutribit app for healthier you!
How much sugar does a Original Air Dried Beef have?
On average, 1 package (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Air Dried Beef.
How Much carbohydrates (carbs) is in Original Air Dried Beef?
The amount of carbohydrates (carbs) in Original Air Dried Beef depends on its serving size and preparation. On average, 1 package (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Air Dried Beef.
How Much Fiber is in Original Air Dried Beef?
Original Air Dried Beef contains approximately 0 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Air Dried Beef for healthier you!
What vitamins and minerals are in a Original Air Dried Beef?
Original Air Dried Beef contains following minerals:
General
Does Original Air Dried Beef contain caffeine?
Original Air Dried Beef does not contain any caffeine.
Does Original Air Dried Beef contain alcohol?
Original Air Dried Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Air Dried Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Air Dried Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Air Dried Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Air Dried Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Air Dried Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Air Dried Beef for free?
Yes absolutely, Since Original Air Dried Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Air Dried Beef with water tracking feature?
Original Air Dried Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Air Dried Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Air Dried Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Air Dried Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Air Dried Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Air Dried Beef
Protein in Original Air Dried Beef supports building and repairing tissues.
Builds and repairs tissues in Original Air Dried Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Air Dried Beef supports immune function.
Supports immune function in Original Air Dried Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Air Dried Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Air Dried Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Air Dried Beef provides energy.
Provides energy in Original Air Dried Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Air Dried Beef supports muscle growth and strength.
Supports muscle growth and strength in Original Air Dried Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Air Dried Beef helps in weight management.
Helps in weight management in Original Air Dried Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Air Dried Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Air Dried Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Air Dried Beef supports bone health.
Supports bone health in Original Air Dried Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Air Dried Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Original Air Dried Beef is essential for the health and growth of hair, skin, and nails.
Protein in Original Air Dried Beef regulates blood sugar levels.
Regulates blood sugar levels in Original Air Dried Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Air Dried Beef supports fluid balance.
Maintains Fluid Balance in Original Air Dried Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Air Dried Beef supports nerve function.
Supports Nerve Function in Original Air Dried Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Air Dried Beef helps regulate blood pressure.
Regulates Blood Pressure in Original Air Dried Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Air Dried Beef supports muscle function.
Aids Muscle Function in Original Air Dried Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Air Dried Beef aids nutrient absorption.
Improves Nutrient Absorption in Original Air Dried Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Air Dried Beef helps balance pH levels.
Balances pH Levels in Original Air Dried Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Air Dried Beef supports bone health.
Supports Bone Health in Original Air Dried Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 package Original Air Dried Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.