Original Air Dried Beef

Biltong

Total Energy

160

kcal

0

% from carbs

70.33

% from protein

29.67

% from fats

In 56 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

80mg

26.7%

Sodium, Na

760mg

33%

Potassium, K

484mg

10.3%

Protein

32g

64%

Calcium, Ca

52mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Air Dried Beef

A typical serving 1 package of Original Air Dried Beef (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Air Dried Beef depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Original Air Dried Beef contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Air Dried Beef depends on the ingredients exists in it. On average, 1 package of Original Air Dried Beef (about 56 grams) contains approximately 32 grams of protein.

On average, 1 package (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 0 grams of carbohydrates.

Original Air Dried Beef contains approximately 0 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 package Original Air Dried Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.