Beef, Air Dried

Toby's

70.72

% from protein

4.42

% from carbs

4.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Cholesterol 40 mg
13.3%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 1 g
0.4%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin C 2.4 mg
Calcium 26 mg
Iron 1.1 mg

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Beef, Air Dried Nutrients FAQs

Nutrients

What is the calorie content of Beef, Air Dried?

A typical serving 1 oz (28 grams) of Beef, Air Dried contains approximately 80 calories.

You can check the exact calorie content by logging Beef, Air Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef, Air Dried have?

The amount of fat in Beef, Air Dried depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef, Air Dried contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef, Air Dried have?

The protein content in Beef, Air Dried depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef, Air Dried contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Beef, Air Dried, Download Nutribit app for healthier you!

How much sugar does a Beef, Air Dried have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, Air Dried.

How Much carbohydrates (carbs) is in Beef, Air Dried?

The amount of carbohydrates (carbs) in Beef, Air Dried depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef, Air Dried.

How Much Fiber is in Beef, Air Dried?

Beef, Air Dried contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, Air Dried for healthier you!

What vitamins and minerals are in a Beef, Air Dried?

Vitamins in Beef, Air Dried:

  • Vitamin C:Beef, Air Dried has 2.4 mg of Vitamin C.

Beef, Air Dried contains following minerals:

  • Beef, Air Dried has 26mg of Calcium.
  • Beef, Air Dried has 470mg of Sodium, Na.
  • Beef, Air Dried has 1.08mg of Iron.

General

Does Beef, Air Dried contain caffeine?

Beef, Air Dried does not contain any caffeine.

Does Beef, Air Dried contain alcohol?

Beef, Air Dried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef, Air Dried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, Air Dried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef, Air Dried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef, Air Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, Air Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef, Air Dried for free?

Yes absolutely, Since Beef, Air Dried does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef, Air Dried with water tracking feature?

Beef, Air Dried does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef, Air Dried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef, Air Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef, Air Dried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef, Air Dried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef, Air Dried

Protein in Beef, Air Dried supports building and repairing tissues.

Builds and repairs tissues in Beef, Air Dried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef, Air Dried supports immune function.

Supports immune function in Beef, Air Dried is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef, Air Dried helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef, Air Dried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef, Air Dried provides energy.

Provides energy in Beef, Air Dried can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef, Air Dried supports muscle growth and strength.

Supports muscle growth and strength in Beef, Air Dried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef, Air Dried helps in weight management.

Helps in weight management in Beef, Air Dried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef, Air Dried aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef, Air Dried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef, Air Dried supports bone health.

Supports bone health in Beef, Air Dried plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef, Air Dried improves skin, hair, and nails.

Improves skin, hair, and nails in Beef, Air Dried is essential for the health and growth of hair, skin, and nails.

Protein in Beef, Air Dried regulates blood sugar levels.

Regulates blood sugar levels in Beef, Air Dried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef, Air Dried supports fluid balance.

Maintains Fluid Balance in Beef, Air Dried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef, Air Dried supports nerve function.

Supports Nerve Function in Beef, Air Dried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef, Air Dried helps regulate blood pressure.

Regulates Blood Pressure in Beef, Air Dried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef, Air Dried supports muscle function.

Aids Muscle Function in Beef, Air Dried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef, Air Dried aids nutrient absorption.

Improves Nutrient Absorption in Beef, Air Dried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef, Air Dried helps balance pH levels.

Balances pH Levels in Beef, Air Dried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef, Air Dried supports bone health.

Supports Bone Health in Beef, Air Dried helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Beef, Air Dried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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