Kal Guksu, Asian Style Noodle

Assi Brand

Total Energy

430

kcal

85.58

% from carbs

10.23

% from protein

4.19

% from fats

In 150 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

877mg

38.1%

Total Carbohydrates

92g

33.5%

Sugars

5g

10%

Protein

11g

22%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kal Guksu, Asian Style Noodle

A typical serving 5.2 oz of Kal Guksu, Asian Style Noodle (150 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kal Guksu, Asian Style Noodle depends on the ingredients and preparation method. On average, one serving 5.2 oz (150 grams) of Kal Guksu, Asian Style Noodle contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kal Guksu, Asian Style Noodle depends on the ingredients exists in it. On average, 5.2 oz of Kal Guksu, Asian Style Noodle (about 150 grams) contains approximately 11 grams of protein.

On average, 5.2 oz (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.2 oz (about 150 grams) contains about 92 grams of carbohydrates.

Kal Guksu, Asian Style Noodle contains approximately 0 grams of fiber in 5.2 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 5.2 oz Kal Guksu, Asian Style Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.