Noodle Bowl, Asian Style

Eat Fresco

23.77

% from protein

59.95

% from carbs

59.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 326 g(326g)
Amount per serving
Calories
360
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 430 mg
18.7%

Potassium, K 1010 mg
21.5%

Total Carbohydrates 58 g
21.1%

Fiber 12 g
42.9%

Sugars 16 g
32%

Protein 23 g
46%

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 6 mg

Sugars, added 8 g

Noodle Bowl, Asian Style Nutrients FAQs

Nutrients

What is the calorie content of Noodle Bowl, Asian Style?

A typical serving 1 package (326 grams) of Noodle Bowl, Asian Style contains approximately 360 calories.

You can check the exact calorie content by logging Noodle Bowl, Asian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodle Bowl, Asian Style have?

The amount of fat in Noodle Bowl, Asian Style depends on the ingredients and preparation method. On average, one serving 1 package (326 grams) of Noodle Bowl, Asian Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodle Bowl, Asian Style have?

The protein content in Noodle Bowl, Asian Style depends on the ingredients exists in it. On average, 1 package (326 grams) of Noodle Bowl, Asian Style contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Noodle Bowl, Asian Style, Download Nutribit app for healthier you!

How much sugar does a Noodle Bowl, Asian Style have?

On average, 1 package (326 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodle Bowl, Asian Style.

How Much carbohydrates (carbs) is in Noodle Bowl, Asian Style?

The amount of carbohydrates (carbs) in Noodle Bowl, Asian Style depends on its serving size and preparation. On average, 1 package (326 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodle Bowl, Asian Style.

How Much Fiber is in Noodle Bowl, Asian Style?

Noodle Bowl, Asian Style contains approximately 12 grams of fiber in 1 package (326 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodle Bowl, Asian Style for healthier you!

What vitamins and minerals are in a Noodle Bowl, Asian Style?

Noodle Bowl, Asian Style contains following minerals:

  • Noodle Bowl, Asian Style has 160mg of Calcium.
  • Noodle Bowl, Asian Style has 430mg of Sodium, Na.
  • Noodle Bowl, Asian Style has 1010mg of Potassium, K.
  • Noodle Bowl, Asian Style has 6mg of Iron.

General

Does Noodle Bowl, Asian Style contain caffeine?

Noodle Bowl, Asian Style does not contain any caffeine.

Does Noodle Bowl, Asian Style contain alcohol?

Noodle Bowl, Asian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodle Bowl, Asian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodle Bowl, Asian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodle Bowl, Asian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodle Bowl, Asian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodle Bowl, Asian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodle Bowl, Asian Style for free?

Yes! Since Noodle Bowl, Asian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodle Bowl, Asian Style with water tracking feature?

Nutribit automatically calculates the water content of Noodle Bowl, Asian Style and adds it to your daily hydration log. Simply log Noodle Bowl, Asian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodle Bowl, Asian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodle Bowl, Asian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodle Bowl, Asian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodle Bowl, Asian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodle Bowl, Asian Style

Fiber and Potassium, K in Noodle Bowl, Asian Style supports heart health.

  • Soluble fiber in Noodle Bowl, Asian Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Noodle Bowl, Asian Style helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Noodle Bowl, Asian Style regulates blood sugar.

  • Fiber in Noodle Bowl, Asian Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Noodle Bowl, Asian Style helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Noodle Bowl, Asian Style supports bone health.

  • Calcium in Noodle Bowl, Asian Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Noodle Bowl, Asian Style helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Noodle Bowl, Asian Style supports muscle function.

  • Calcium in Noodle Bowl, Asian Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Noodle Bowl, Asian Style plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Noodle Bowl, Asian Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Noodle Bowl, Asian Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Noodle Bowl, Asian Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Noodle Bowl, Asian Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Noodle Bowl, Asian Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Noodle Bowl, Asian Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Noodle Bowl, Asian Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Noodle Bowl, Asian Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Noodle Bowl, Asian Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Noodle Bowl, Asian Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Noodle Bowl, Asian Style enhances brain function and helps improve memory and focus.

Glucose from Noodle Bowl, Asian Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Noodle Bowl, Asian Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Noodle Bowl, Asian Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Noodle Bowl, Asian Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Noodle Bowl, Asian Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Noodle Bowl, Asian Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Noodle Bowl, Asian Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Noodle Bowl, Asian Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Noodle Bowl, Asian Style, help regulate blood pressure and reduce hypertension risk.

Protein in Noodle Bowl, Asian Style supports building and repairing tissues.

Builds and repairs tissues in Noodle Bowl, Asian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Noodle Bowl, Asian Style supports immune function.

Supports immune function in Noodle Bowl, Asian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Noodle Bowl, Asian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Noodle Bowl, Asian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Noodle Bowl, Asian Style provides energy.

Provides energy in Noodle Bowl, Asian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Noodle Bowl, Asian Style supports muscle growth and strength.

Supports muscle growth and strength in Noodle Bowl, Asian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Noodle Bowl, Asian Style helps in weight management.

Helps in weight management in Noodle Bowl, Asian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Noodle Bowl, Asian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Noodle Bowl, Asian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Noodle Bowl, Asian Style supports bone health.

Supports bone health in Noodle Bowl, Asian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Noodle Bowl, Asian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Noodle Bowl, Asian Style is essential for the health and growth of hair, skin, and nails.

Protein in Noodle Bowl, Asian Style regulates blood sugar levels.

Regulates blood sugar levels in Noodle Bowl, Asian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Noodle Bowl, Asian Style supports digestion.

Fiber in Noodle Bowl, Asian Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Noodle Bowl, Asian Style aids in weight management.

Fiber-rich foods in Noodle Bowl, Asian Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Noodle Bowl, Asian Style promotes gut health.

Fiber in Noodle Bowl, Asian Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Noodle Bowl, Asian Style lowers the risk of colon cancer.

A high-fiber diet from Noodle Bowl, Asian Style is linked to a reduced risk of colon cancer.

Fiber in Noodle Bowl, Asian Style improves skin health.

Fiber in Noodle Bowl, Asian Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Noodle Bowl, Asian Style helps lower blood pressure.

Adequate fiber in Noodle Bowl, Asian Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Noodle Bowl, Asian Style boosts immune function.

Fiber in Noodle Bowl, Asian Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Noodle Bowl, Asian Style reduces the risk of type 2 diabetes.

Fiber in Noodle Bowl, Asian Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Noodle Bowl, Asian Style supports heart health.

Calcium in Noodle Bowl, Asian Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Noodle Bowl, Asian Style supports nerve transmission.

Calcium in Noodle Bowl, Asian Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Noodle Bowl, Asian Style supports blood clotting.

Calcium in Noodle Bowl, Asian Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Noodle Bowl, Asian Style supports hormonal secretion.

Calcium in Noodle Bowl, Asian Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Noodle Bowl, Asian Style supports weight management.

Calcium in Noodle Bowl, Asian Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Noodle Bowl, Asian Style supports dental health.

Calcium in Noodle Bowl, Asian Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Noodle Bowl, Asian Style supports blood pressure regulation.

Calcium in Noodle Bowl, Asian Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Noodle Bowl, Asian Style supports fluid balance.

Maintains Fluid Balance in Noodle Bowl, Asian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Noodle Bowl, Asian Style supports nerve function.

Supports Nerve Function in Noodle Bowl, Asian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Noodle Bowl, Asian Style helps regulate blood pressure.

Regulates Blood Pressure in Noodle Bowl, Asian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Noodle Bowl, Asian Style supports muscle function.

Aids Muscle Function in Noodle Bowl, Asian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Noodle Bowl, Asian Style aids nutrient absorption.

Improves Nutrient Absorption in Noodle Bowl, Asian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Noodle Bowl, Asian Style helps balance pH levels.

Balances pH Levels in Noodle Bowl, Asian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Noodle Bowl, Asian Style supports bone health.

Supports Bone Health in Noodle Bowl, Asian Style helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Noodle Bowl, Asian Style supports fluid balance.

Fluid Balance in Noodle Bowl, Asian Style helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Noodle Bowl, Asian Style supports nerve function.

Nerve Function in Noodle Bowl, Asian Style is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Noodle Bowl, Asian Style reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Noodle Bowl, Asian Style may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Noodle Bowl, Asian Style reduces water retention.

Reduces Water Retention in Noodle Bowl, Asian Style helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Noodle Bowl, Asian Style helps reduce hypertension.

Adequate Reduces Hypertension in Noodle Bowl, Asian Style intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 360 calories?

The amount of exercise required to burn off 1 package Noodle Bowl, Asian Style

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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