Korean Style Noodles
Assi Brand
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Korean Style Noodles Nutrients FAQs
Nutrients
- Vitamin A:Korean Style Noodles has 100 IU of Vitamin A.
- Korean Style Noodles has 26mg of Calcium.
- Korean Style Noodles has 1760mg of Sodium, Na.
- Korean Style Noodles has 1.08mg of Iron.
What is the calorie content of Korean Style Noodles?
A typical serving 210 g (210 grams) of Korean Style Noodles contains approximately 220 calories.
You can check the exact calorie content by logging Korean Style Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Style Noodles have?
The amount of fat in Korean Style Noodles depends on the ingredients and preparation method. On average, one serving 210 g (210 grams) of Korean Style Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Style Noodles have?
The protein content in Korean Style Noodles depends on the ingredients exists in it. On average, 210 g (210 grams) of Korean Style Noodles contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Style Noodles, Download Nutribit app for healthier you!
How much sugar does a Korean Style Noodles have?
On average, 210 g (210 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style Noodles.
How Much carbohydrates (carbs) is in Korean Style Noodles?
The amount of carbohydrates (carbs) in Korean Style Noodles depends on its serving size and preparation. On average, 210 g (210 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Style Noodles.
How Much Fiber is in Korean Style Noodles?
Korean Style Noodles contains approximately 4 grams of fiber in 210 g (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style Noodles for healthier you!
What vitamins and minerals are in a Korean Style Noodles?
Vitamins in Korean Style Noodles:
Korean Style Noodles contains following minerals:
General
Does Korean Style Noodles contain caffeine?
Korean Style Noodles does not contain any caffeine.
Does Korean Style Noodles contain alcohol?
Korean Style Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Style Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Style Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Style Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Style Noodles for free?
Yes! Since Korean Style Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Style Noodles with water tracking feature?
Nutribit automatically calculates the water content of Korean Style Noodles and adds it to your daily hydration log. Simply log Korean Style Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Style Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Style Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Style Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Style Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Style Noodles
Total Carbohydrates in Korean Style Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean Style Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean Style Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean Style Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean Style Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean Style Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean Style Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean Style Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean Style Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean Style Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean Style Noodles enhances brain function and helps improve memory and focus.
Glucose from Korean Style Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean Style Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean Style Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean Style Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean Style Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean Style Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean Style Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean Style Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean Style Noodles, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Korean Style Noodles supports fluid balance.
Maintains Fluid Balance in Korean Style Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Style Noodles supports nerve function.
Supports Nerve Function in Korean Style Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Style Noodles helps regulate blood pressure.
Regulates Blood Pressure in Korean Style Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Style Noodles supports muscle function.
Aids Muscle Function in Korean Style Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Style Noodles aids nutrient absorption.
Improves Nutrient Absorption in Korean Style Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Style Noodles helps balance pH levels.
Balances pH Levels in Korean Style Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Style Noodles supports bone health.
Supports Bone Health in Korean Style Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 210 g Korean Style Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.