Guksu Soba Style

Nongshim

Total Energy

480

kcal

77.47

% from carbs

9.26

% from protein

13.26

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

1630mg

70.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

92g

33.5%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

11g

22%

Calcium, Ca

30mg

Iron, Fe

1.3mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guksu Soba Style

A typical serving 1 bag of Guksu Soba Style (140 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guksu Soba Style depends on the ingredients and preparation method. On average, one serving 1 bag (140 grams) of Guksu Soba Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guksu Soba Style depends on the ingredients exists in it. On average, 1 bag of Guksu Soba Style (about 140 grams) contains approximately 11 grams of protein.

On average, 1 bag (about 140 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 140 grams) contains about 92 grams of carbohydrates.

Guksu Soba Style contains approximately 4 grams of fiber in 1 bag (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 bag Guksu Soba Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.