Rice Cake for Topokki
Assi Brand
8.44
% from protein87.76
% from carbs87.76
% from fatNutrition Facts
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Rice Cake for Topokki Nutrients FAQs
Nutrients
- Rice Cake for Topokki has 20mg of Sodium, Na.
- Rice Cake for Topokki has 1.98mg of Iron.
What is the calorie content of Rice Cake for Topokki?
A typical serving 3.5 oz (100 grams) of Rice Cake for Topokki contains approximately 237 calories.
You can check the exact calorie content by logging Rice Cake for Topokki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Cake for Topokki have?
The amount of fat in Rice Cake for Topokki depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Rice Cake for Topokki contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Cake for Topokki have?
The protein content in Rice Cake for Topokki depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Rice Cake for Topokki contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Cake for Topokki, Download Nutribit app for healthier you!
How much sugar does a Rice Cake for Topokki have?
On average, 3.5 oz (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Cake for Topokki.
How Much carbohydrates (carbs) is in Rice Cake for Topokki?
The amount of carbohydrates (carbs) in Rice Cake for Topokki depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Cake for Topokki.
How Much Fiber is in Rice Cake for Topokki?
Rice Cake for Topokki contains approximately 1 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Cake for Topokki for healthier you!
What vitamins and minerals are in a Rice Cake for Topokki?
Rice Cake for Topokki contains following minerals:
General
Does Rice Cake for Topokki contain caffeine?
Rice Cake for Topokki does not contain any caffeine.
Does Rice Cake for Topokki contain alcohol?
Rice Cake for Topokki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Cake for Topokki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Cake for Topokki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Cake for Topokki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Cake for Topokki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Cake for Topokki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Cake for Topokki for free?
Yes absolutely, Since Rice Cake for Topokki does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Cake for Topokki with water tracking feature?
Rice Cake for Topokki does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Cake for Topokki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Cake for Topokki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Cake for Topokki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Cake for Topokki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Cake for Topokki
Total Carbohydrates in Rice Cake for Topokki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Cake for Topokki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Cake for Topokki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Cake for Topokki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Cake for Topokki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Cake for Topokki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Cake for Topokki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Cake for Topokki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Cake for Topokki aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Cake for Topokki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Cake for Topokki enhances brain function and helps improve memory and focus.
Glucose from Rice Cake for Topokki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Cake for Topokki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Cake for Topokki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Cake for Topokki promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Cake for Topokki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Cake for Topokki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Cake for Topokki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Cake for Topokki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Cake for Topokki, help regulate blood pressure and reduce hypertension risk.
How to burn 237 calories?
The amount of exercise required to burn off 3.5 oz Rice Cake for Topokki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.