Japanese Style Fish Cake

Assi

Total Energy

140

kcal

26.09

% from carbs

34.78

% from protein

39.13

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

850mg

37%

Potassium, K

5mg

0.1%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

31mg

Iron, Fe

0.5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Japanese Style Fish Cake

A typical serving 0.2 bag of Japanese Style Fish Cake (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Fish Cake depends on the ingredients and preparation method. On average, one serving 0.2 bag (100 grams) of Japanese Style Fish Cake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Fish Cake depends on the ingredients exists in it. On average, 0.2 bag of Japanese Style Fish Cake (about 100 grams) contains approximately 12 grams of protein.

On average, 0.2 bag (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 bag (about 100 grams) contains about 9 grams of carbohydrates.

Japanese Style Fish Cake contains approximately 1 grams of fiber in 0.2 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Stick Man Fish Cake

Assi

59 kcal

Bread Crumbs, Japanese Style Panco

Assi

90 kcal

Tofu Fish Cake

Assi Brand

210 kcal

Frozen Fried Fish Cake

Assi Brand

130 kcal

Fish Cake, Smoky Flavored

Assi Brand

90 kcal

Crispy Mozzarella & Fish Cake Corn Dogs

Assi Brand

240 kcal

Noodle, Oriental Style

Assi

200 kcal

Japanese Style Sponge Cake, Cheese

Imuraya

130 kcal

Baked Sponge Cake, Japanese Style

Castella

260 kcal

Naengmyeon Asian Style Noodle with Sauce

Assi

505 kcal

Japanese Style Baked Sponge Cake, Chocolate

Imuraya

120 kcal

Japanese Style Baked Sponge Cake, Matcha

Castella

250 kcal

Fish Cake

Young's

209 kcal

Japanese Cheese Cake

Regent

130 kcal

Japanese Rice Cake

Shirakiku

210 kcal

Rice Cake for Topokki

Assi Brand

237 kcal

Korean Style Noodles

Assi Brand

220 kcal

Original Castella Japanese Style Baked Sponge Cake

Imuraya

220 kcal

Japanese Style Cheesecakes

Unknown

230 kcal

Peanut, Japanese Style

Samurai

150 kcal

Japanese Style Gyoza

Vitasia

120 kcal

Japanese Style Cheesecake

Delcato

290 kcal

Japanese Style Peanut

Tolteca

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.2 bag Japanese Style Fish Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.