Japanese Style Fish Cake
Assi
34.78
% from protein26.09
% from carbs26.09
% from fatNutrition Facts
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Japanese Style Fish Cake Nutrients FAQs
Nutrients
- Japanese Style Fish Cake has 31mg of Calcium.
- Japanese Style Fish Cake has 850mg of Sodium, Na.
- Japanese Style Fish Cake has 5mg of Potassium, K.
- Japanese Style Fish Cake has 0.5mg of Iron.
What is the calorie content of Japanese Style Fish Cake?
A typical serving 0.2 bag (100 grams) of Japanese Style Fish Cake contains approximately 140 calories.
You can check the exact calorie content by logging Japanese Style Fish Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Style Fish Cake have?
The amount of fat in Japanese Style Fish Cake depends on the ingredients and preparation method. On average, one serving 0.2 bag (100 grams) of Japanese Style Fish Cake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Style Fish Cake have?
The protein content in Japanese Style Fish Cake depends on the ingredients exists in it. On average, 0.2 bag (100 grams) of Japanese Style Fish Cake contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Style Fish Cake, Download Nutribit app for healthier you!
How much sugar does a Japanese Style Fish Cake have?
On average, 0.2 bag (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Fish Cake.
How Much carbohydrates (carbs) is in Japanese Style Fish Cake?
The amount of carbohydrates (carbs) in Japanese Style Fish Cake depends on its serving size and preparation. On average, 0.2 bag (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Style Fish Cake.
How Much Fiber is in Japanese Style Fish Cake?
Japanese Style Fish Cake contains approximately 1 grams of fiber in 0.2 bag (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Fish Cake for healthier you!
What vitamins and minerals are in a Japanese Style Fish Cake?
Japanese Style Fish Cake contains following minerals:
General
Does Japanese Style Fish Cake contain caffeine?
Japanese Style Fish Cake does not contain any caffeine.
Does Japanese Style Fish Cake contain alcohol?
Japanese Style Fish Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Style Fish Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Fish Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Style Fish Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Style Fish Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Fish Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Style Fish Cake for free?
Yes! Since Japanese Style Fish Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Style Fish Cake with water tracking feature?
Nutribit automatically calculates the water content of Japanese Style Fish Cake and adds it to your daily hydration log. Simply log Japanese Style Fish Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Style Fish Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Fish Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Style Fish Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Style Fish Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Style Fish Cake
Protein in Japanese Style Fish Cake supports building and repairing tissues.
Builds and repairs tissues in Japanese Style Fish Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Style Fish Cake supports immune function.
Supports immune function in Japanese Style Fish Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Style Fish Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Style Fish Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Style Fish Cake provides energy.
Provides energy in Japanese Style Fish Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Style Fish Cake supports muscle growth and strength.
Supports muscle growth and strength in Japanese Style Fish Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Style Fish Cake helps in weight management.
Helps in weight management in Japanese Style Fish Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Style Fish Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Style Fish Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Style Fish Cake supports bone health.
Supports bone health in Japanese Style Fish Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Style Fish Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Style Fish Cake is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Style Fish Cake regulates blood sugar levels.
Regulates blood sugar levels in Japanese Style Fish Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Japanese Style Fish Cake supports fluid balance.
Maintains Fluid Balance in Japanese Style Fish Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Style Fish Cake supports nerve function.
Supports Nerve Function in Japanese Style Fish Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Style Fish Cake helps regulate blood pressure.
Regulates Blood Pressure in Japanese Style Fish Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Style Fish Cake supports muscle function.
Aids Muscle Function in Japanese Style Fish Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Style Fish Cake aids nutrient absorption.
Improves Nutrient Absorption in Japanese Style Fish Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Style Fish Cake helps balance pH levels.
Balances pH Levels in Japanese Style Fish Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Style Fish Cake supports bone health.
Supports Bone Health in Japanese Style Fish Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.2 bag Japanese Style Fish Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.