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Japanese Style Fish Cake

Assi

140

kcal Energy

26.1%

% from carbs

34.8%

% from protein

39.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 850 mg
37%
Potassium, K 5 mg
0.1%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 12 g
24%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 31 mg
Iron, Fe 0.5 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Japanese Style Fish Cake

Nutrients

What is the calorie content of Japanese Style Fish Cake?

A typical serving 0.2 bag of Japanese Style Fish Cake (100 grams) contains approximately 140 calories. You can check the exact calorie content by logging Japanese Style Fish Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Style Fish Cake have?

The amount of fat in Japanese Style Fish Cake depends on the ingredients and preparation method. On average, one serving 0.2 bag (100 grams) of Japanese Style Fish Cake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Style Fish Cake have?

The protein content in Japanese Style Fish Cake depends on the ingredients exists in it. On average, 0.2 bag of Japanese Style Fish Cake (about 100 grams) contains approximately 12 grams of protein.

Is Japanese Style Fish Cake a good source of protein?

The protein content in Japanese Style Fish Cake depends on the ingredients exists in it. On average, 0.2 bag of Japanese Style Fish Cake (about 100 grams) contains approximately 12 grams of protein.

How much sugar does a Japanese Style Fish Cake have?

On average, 0.2 bag (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Japanese Style Fish Cake contain added sugar?

On average, 0.2 bag (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Japanese Style Fish Cake?

On average, 0.2 bag (about 100 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Japanese Style Fish Cake?

Japanese Style Fish Cake contains approximately 1 grams of fiber in 0.2 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Japanese Style Fish Cake?

Japanese Style Fish Cake contains approximately 1 grams of fiber in 0.2 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Japanese Style Fish Cake suitable for vegans?

Japanese Style Fish Cake contains approximately 1 grams of fiber in 0.2 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Style Fish Cake contain caffeine?

Japanese Style Fish Cake contains approximately 1 grams of fiber in 0.2 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Style Fish Cake contain alcohol?

Japanese Style Fish Cake contains approximately 1 grams of fiber in 0.2 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Japanese Style Fish Cake healthier?

Japanese Style Fish Cake contains approximately 1 grams of fiber in 0.2 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Japanese Style Fish Cake in Nutribit?

Japanese Style Fish Cake contains approximately 1 grams of fiber in 0.2 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Japanese Style Fish Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Fish Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Style Fish Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Style Fish Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Fish Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Style Fish Cake for free?

Yes! Since Japanese Style Fish Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Style Fish Cake with water tracking feature?

Nutribit automatically calculates the water content of Japanese Style Fish Cake and adds it to your daily hydration log. Simply log Japanese Style Fish Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Style Fish Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Fish Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Style Fish Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Style Fish Cake data can be accessed offline in the Nutribit app anytime anywhere!