Green Onion Links

Beasley's Smokehouse

20.47

% from protein

1.57

% from carbs

1.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94 g(94g)
Amount per serving
Calories
260
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Cholesterol 65 mg
21.7%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 13 g
26%

Vitamin A 100 IU

Vitamin C 1.2 mg

Calcium 250 mg

Iron 3.6 mg

Green Onion Links Nutrients FAQs

Nutrients

What is the calorie content of Green Onion Links?

A typical serving 1 link (94 grams) of Green Onion Links contains approximately 260 calories.

You can check the exact calorie content by logging Green Onion Links in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Onion Links have?

The amount of fat in Green Onion Links depends on the ingredients and preparation method. On average, one serving 1 link (94 grams) of Green Onion Links contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Onion Links have?

The protein content in Green Onion Links depends on the ingredients exists in it. On average, 1 link (94 grams) of Green Onion Links contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Green Onion Links, Download Nutribit app for healthier you!

How much sugar does a Green Onion Links have?

On average, 1 link (94 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Onion Links.

How Much carbohydrates (carbs) is in Green Onion Links?

The amount of carbohydrates (carbs) in Green Onion Links depends on its serving size and preparation. On average, 1 link (94 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Onion Links.

How Much Fiber is in Green Onion Links?

Green Onion Links contains approximately 0 grams of fiber in 1 link (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Onion Links for healthier you!

What vitamins and minerals are in a Green Onion Links?

Vitamins in Green Onion Links:

  • Vitamin A:Green Onion Links has 100 IU of Vitamin A.
  • Vitamin C:Green Onion Links has 1.2 mg of Vitamin C.

Green Onion Links contains following minerals:

  • Green Onion Links has 250mg of Calcium.
  • Green Onion Links has 590mg of Sodium, Na.
  • Green Onion Links has 3.6mg of Iron.

General

Does Green Onion Links contain caffeine?

Green Onion Links does not contain any caffeine.

Does Green Onion Links contain alcohol?

Green Onion Links does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Onion Links?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Onion Links and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Onion Links quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Onion Links in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Onion Links and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Onion Links for free?

Yes! Since Green Onion Links contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Onion Links with water tracking feature?

Nutribit automatically calculates the water content of Green Onion Links and adds it to your daily hydration log. Simply log Green Onion Links in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Onion Links as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Onion Links and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Onion Links nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Onion Links data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Onion Links

Protein in Green Onion Links supports building and repairing tissues.

Builds and repairs tissues in Green Onion Links is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Onion Links supports immune function.

Supports immune function in Green Onion Links is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Onion Links helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Onion Links is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Onion Links provides energy.

Provides energy in Green Onion Links can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Onion Links supports muscle growth and strength.

Supports muscle growth and strength in Green Onion Links is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Onion Links helps in weight management.

Helps in weight management in Green Onion Links promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Onion Links aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Onion Links is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Onion Links supports bone health.

Supports bone health in Green Onion Links plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Onion Links improves skin, hair, and nails.

Improves skin, hair, and nails in Green Onion Links is essential for the health and growth of hair, skin, and nails.

Protein in Green Onion Links regulates blood sugar levels.

Regulates blood sugar levels in Green Onion Links helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Green Onion Links supports bone health.

Calcium in Green Onion Links is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Green Onion Links supports muscle function.

Calcium in Green Onion Links plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Green Onion Links supports heart health.

Calcium in Green Onion Links helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Green Onion Links supports nerve transmission.

Calcium in Green Onion Links is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Green Onion Links supports blood clotting.

Calcium in Green Onion Links is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Green Onion Links supports hormonal secretion.

Calcium in Green Onion Links regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Green Onion Links supports weight management.

Calcium in Green Onion Links may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Green Onion Links supports dental health.

Calcium in Green Onion Links strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Green Onion Links supports blood pressure regulation.

Calcium in Green Onion Links, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Green Onion Links supports fluid balance.

Maintains Fluid Balance in Green Onion Links helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Onion Links supports nerve function.

Supports Nerve Function in Green Onion Links helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Onion Links helps regulate blood pressure.

Regulates Blood Pressure in Green Onion Links helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Onion Links supports muscle function.

Aids Muscle Function in Green Onion Links helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Onion Links aids nutrient absorption.

Improves Nutrient Absorption in Green Onion Links assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Onion Links helps balance pH levels.

Balances pH Levels in Green Onion Links helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Onion Links supports bone health.

Supports Bone Health in Green Onion Links helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 link Green Onion Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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