Chicken Breast Wrap with Rib Meat

Mary's Harvest

Total Energy

500

kcal

38.55

% from carbs

21.69

% from protein

39.76

% from fats

In 198 g

% daily value


Total Fat

22g

33.8%


Saturated

5g

25%


Cholesterol

65mg

21.7%


Sodium, Na

950mg

41.3%



Total Carbohydrates

48g

17.5%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

27g

54%






Calcium, Ca

325mg


Iron, Fe

5.4mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Wrap with Rib Meat

A typical serving 1 wrap of Chicken Breast Wrap with Rib Meat (198 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Wrap with Rib Meat depends on the ingredients and preparation method. On average, one serving 1 wrap (198 grams) of Chicken Breast Wrap with Rib Meat contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Wrap with Rib Meat depends on the ingredients exists in it. On average, 1 wrap of Chicken Breast Wrap with Rib Meat (about 198 grams) contains approximately 27 grams of protein.

On average, 1 wrap (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 198 grams) contains about 48 grams of carbohydrates.

Chicken Breast Wrap with Rib Meat contains approximately 4 grams of fiber in 1 wrap (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 wrap Chicken Breast Wrap with Rib Meat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.