Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)

Mary's Harvest

Total Energy

410

kcal

40

% from carbs

13.95

% from protein

46.05

% from fats

In 248 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

43g

15.6%

Fiber

7g

25%

Sugars

27g

54%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)

A typical serving 8.75 oz of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) (248 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) depends on the ingredients and preparation method. On average, one serving 8.75 oz (248 grams) of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) depends on the ingredients exists in it. On average, 8.75 oz of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) (about 248 grams) contains approximately 15 grams of protein.

On average, 8.75 oz (about 248 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.75 oz (about 248 grams) contains about 43 grams of carbohydrates.

Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contains approximately 7 grams of fiber in 8.75 oz (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 8.75 oz Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.