Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)
Mary's Harvest
13.95
% from protein40
% from carbs40
% from fatNutrition Facts
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Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) Nutrients FAQs
Nutrients
- Vitamin A:Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) has 7000 IU of Vitamin A.
- Vitamin C:Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) has 108 mg of Vitamin C.
- Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) has 130mg of Calcium.
- Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) has 840mg of Sodium, Na.
- Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) has 2.7mg of Iron.
What is the calorie content of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)?
A typical serving 8.75 oz (248 grams) of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contains approximately 410 calories.
You can check the exact calorie content by logging Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) have?
The amount of fat in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) depends on the ingredients and preparation method. On average, one serving 8.75 oz (248 grams) of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) have?
The protein content in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) depends on the ingredients exists in it. On average, 8.75 oz (248 grams) of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat), Download Nutribit app for healthier you!
How much sugar does a Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) have?
On average, 8.75 oz (248 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat).
How Much carbohydrates (carbs) is in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)?
The amount of carbohydrates (carbs) in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) depends on its serving size and preparation. On average, 8.75 oz (248 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat).
How Much Fiber is in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)?
Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contains approximately 7 grams of fiber in 8.75 oz (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) for healthier you!
What vitamins and minerals are in a Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)?
Vitamins in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat):
Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contains following minerals:
General
Does Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contain caffeine?
Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) does not contain any caffeine.
Does Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contain alcohol?
Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) for free?
Yes! Since Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) with water tracking feature?
Nutribit automatically calculates the water content of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) and adds it to your daily hydration log. Simply log Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)
Protein and Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports bone health.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) aids weight management by helping you feel full longer.
Fiber-rich carbs from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) enhances brain function and helps improve memory and focus.
Glucose from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) promotes gut health by feeding beneficial gut bacteria.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat), help regulate blood pressure and reduce hypertension risk.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports building and repairing tissues.
Builds and repairs tissues in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports immune function.
Supports immune function in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) provides energy.
Provides energy in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports muscle growth and strength.
Supports muscle growth and strength in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps in weight management.
Helps in weight management in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) improves skin, hair, and nails.
Improves skin, hair, and nails in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is essential for the health and growth of hair, skin, and nails.
Protein in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) regulates blood sugar levels.
Regulates blood sugar levels in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports digestion.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports heart health.
Soluble fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) aids in weight management.
Fiber-rich foods in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) regulates blood sugar.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) promotes gut health.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) lowers the risk of colon cancer.
A high-fiber diet from Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is linked to a reduced risk of colon cancer.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) improves skin health.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps lower blood pressure.
Adequate fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) boosts immune function.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) reduces the risk of type 2 diabetes.
Fiber in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports eye health.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) boosts immune function.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) promotes healthy skin.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) enhances reproductive health.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) reduces the risk of certain cancers.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) promotes healthy development during pregnancy.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) maintains healthy mucous membranes.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) improves wound healing.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) may reduce the risk of macular degeneration.
Vitamin A in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports fluid balance.
Maintains Fluid Balance in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports nerve function.
Supports Nerve Function in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps regulate blood pressure.
Regulates Blood Pressure in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports muscle function.
Aids Muscle Function in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) aids nutrient absorption.
Improves Nutrient Absorption in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps balance pH levels.
Balances pH Levels in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) supports bone health.
Supports Bone Health in Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat) helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 8.75 oz Kale & Broccoli Slaw Salad w/ Grilled Chicken Breast (Rib Meat)
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.