Chicken Caesar Wrap with Rib Meat

Mary's Harvest

Total Energy

460

kcal

40.89

% from carbs

23.11

% from protein

36

% from fats

In 198 g

% daily value

Total Fat

18g

27.7%

Saturated

4.5g

22.5%

Cholesterol

60mg

20%

Sodium, Na

950mg

41.3%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

26g

52%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Wrap with Rib Meat

A typical serving 7 oz of Chicken Caesar Wrap with Rib Meat (198 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Wrap with Rib Meat depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Chicken Caesar Wrap with Rib Meat contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Wrap with Rib Meat depends on the ingredients exists in it. On average, 7 oz of Chicken Caesar Wrap with Rib Meat (about 198 grams) contains approximately 26 grams of protein.

On average, 7 oz (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 46 grams of carbohydrates.

Chicken Caesar Wrap with Rib Meat contains approximately 4 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 7 oz Chicken Caesar Wrap with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.