Roasted Red Pepper Houmous

Sainsbury's Be Good To Yourself

16.27

% from protein

31.69

% from carbs

31.69

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
102
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 0.6 g
3%

Polyunsaturated 3.4 g

Monounsaturated 4.2 g

Sodium, Na 420 mg
18.3%

Total Carbohydrates 7.4 g
2.7%

Fiber 4.3 g
15.4%

Sugars 0.7 g
1.4%

Protein 3.8 g
7.6%

Roasted Red Pepper Houmous Nutrients FAQs

Nutrients

What is the calorie content of Roasted Red Pepper Houmous?

A typical serving 1 heaped tbsp (60 grams) of Roasted Red Pepper Houmous contains approximately 102 calories.

You can check the exact calorie content by logging Roasted Red Pepper Houmous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Red Pepper Houmous have?

The amount of fat in Roasted Red Pepper Houmous depends on the ingredients and preparation method. On average, one serving 1 heaped tbsp (60 grams) of Roasted Red Pepper Houmous contains approximately 5.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Red Pepper Houmous have?

The protein content in Roasted Red Pepper Houmous depends on the ingredients exists in it. On average, 1 heaped tbsp (60 grams) of Roasted Red Pepper Houmous contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Red Pepper Houmous, Download Nutribit app for healthier you!

How much sugar does a Roasted Red Pepper Houmous have?

On average, 1 heaped tbsp (60 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper Houmous.

How Much carbohydrates (carbs) is in Roasted Red Pepper Houmous?

The amount of carbohydrates (carbs) in Roasted Red Pepper Houmous depends on its serving size and preparation. On average, 1 heaped tbsp (60 grams) contains about 7.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Red Pepper Houmous.

How Much Fiber is in Roasted Red Pepper Houmous?

Roasted Red Pepper Houmous contains approximately 4.3 grams of fiber in 1 heaped tbsp (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper Houmous for healthier you!

What vitamins and minerals are in a Roasted Red Pepper Houmous?

Roasted Red Pepper Houmous contains following minerals:

  • Roasted Red Pepper Houmous has 420mg of Sodium, Na.

General

Does Roasted Red Pepper Houmous contain caffeine?

Roasted Red Pepper Houmous does not contain any caffeine.

Does Roasted Red Pepper Houmous contain alcohol?

Roasted Red Pepper Houmous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper Houmous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper Houmous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Red Pepper Houmous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Red Pepper Houmous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper Houmous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Red Pepper Houmous for free?

Yes! Since Roasted Red Pepper Houmous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Red Pepper Houmous with water tracking feature?

Nutribit automatically calculates the water content of Roasted Red Pepper Houmous and adds it to your daily hydration log. Simply log Roasted Red Pepper Houmous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Red Pepper Houmous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper Houmous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Red Pepper Houmous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Red Pepper Houmous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Red Pepper Houmous

Fiber in Roasted Red Pepper Houmous supports digestion.

Fiber in Roasted Red Pepper Houmous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Red Pepper Houmous supports heart health.

Soluble fiber in Roasted Red Pepper Houmous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Red Pepper Houmous aids in weight management.

Fiber-rich foods in Roasted Red Pepper Houmous increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Red Pepper Houmous regulates blood sugar.

Fiber in Roasted Red Pepper Houmous helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Red Pepper Houmous promotes gut health.

Fiber in Roasted Red Pepper Houmous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Red Pepper Houmous lowers the risk of colon cancer.

A high-fiber diet from Roasted Red Pepper Houmous is linked to a reduced risk of colon cancer.

Fiber in Roasted Red Pepper Houmous improves skin health.

Fiber in Roasted Red Pepper Houmous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Red Pepper Houmous helps lower blood pressure.

Adequate fiber in Roasted Red Pepper Houmous may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Red Pepper Houmous boosts immune function.

Fiber in Roasted Red Pepper Houmous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Red Pepper Houmous reduces the risk of type 2 diabetes.

Fiber in Roasted Red Pepper Houmous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Red Pepper Houmous supports fluid balance.

Maintains Fluid Balance in Roasted Red Pepper Houmous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Red Pepper Houmous supports nerve function.

Supports Nerve Function in Roasted Red Pepper Houmous helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Red Pepper Houmous helps regulate blood pressure.

Regulates Blood Pressure in Roasted Red Pepper Houmous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Red Pepper Houmous supports muscle function.

Aids Muscle Function in Roasted Red Pepper Houmous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Red Pepper Houmous aids nutrient absorption.

Improves Nutrient Absorption in Roasted Red Pepper Houmous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Red Pepper Houmous helps balance pH levels.

Balances pH Levels in Roasted Red Pepper Houmous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Red Pepper Houmous supports bone health.

Supports Bone Health in Roasted Red Pepper Houmous helps retain calcium and prevent the loss of bone density over time.

How to burn 102 calories?

The amount of exercise required to burn off 1 heaped tbsp Roasted Red Pepper Houmous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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