Roasted Red Pepper Houmous

Sainsbury's Be Good To Yourself

Total Energy

102

kcal

31.69

% from carbs

16.27

% from protein

52.03

% from fats

In 60 g

% daily value

Total Fat

5.4g

8.3%

Saturated

0.6g

3%

Polyunsaturated

3.4g

Monounsaturated

4.2g

Sodium, Na

420mg

18.3%

Total Carbohydrates

7.4g

2.7%

Fiber

4.3g

15.4%

Sugars

0.7g

1.4%

Protein

3.8g

7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper Houmous

A typical serving 1 heaped tbsp of Roasted Red Pepper Houmous (60 grams) contains approximately 102 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper Houmous depends on the ingredients and preparation method. On average, one serving 1 heaped tbsp (60 grams) of Roasted Red Pepper Houmous contains approximately 5.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper Houmous depends on the ingredients exists in it. On average, 1 heaped tbsp of Roasted Red Pepper Houmous (about 60 grams) contains approximately 3.8 grams of protein.

On average, 1 heaped tbsp (about 60 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 heaped tbsp (about 60 grams) contains about 7.4 grams of carbohydrates.

Roasted Red Pepper Houmous contains approximately 4.3 grams of fiber in 1 heaped tbsp (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 102 calories?

The amount of exercise required to burn off 1 heaped tbsp Roasted Red Pepper Houmous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.