Red Pepper Houmous Dip

Delphi

9.47

% from protein

11.97

% from carbs

11.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
274
% Daily value*
Total Fat 23.2 g
35.7%
Saturated 1.8 g
8.8%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 8 g
2.9%
Fiber 5.7 g
20.4%
Sugars 1.2 g
2.4%
Protein 6.3 g
12.6%

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Red Pepper Houmous Dip Nutrients FAQs

Nutrients

What is the calorie content of Red Pepper Houmous Dip?

A typical serving 1 serving (100 grams) of Red Pepper Houmous Dip contains approximately 274 calories.

You can check the exact calorie content by logging Red Pepper Houmous Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Pepper Houmous Dip have?

The amount of fat in Red Pepper Houmous Dip depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Red Pepper Houmous Dip contains approximately 23.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Pepper Houmous Dip have?

The protein content in Red Pepper Houmous Dip depends on the ingredients exists in it. On average, 1 serving (100 grams) of Red Pepper Houmous Dip contains approximately 6.3 grams of protein.

Know your exact protein requirement and how much protein you get from Red Pepper Houmous Dip, Download Nutribit app for healthier you!

How much sugar does a Red Pepper Houmous Dip have?

On average, 1 serving (100 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Pepper Houmous Dip.

How Much carbohydrates (carbs) is in Red Pepper Houmous Dip?

The amount of carbohydrates (carbs) in Red Pepper Houmous Dip depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 7.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Pepper Houmous Dip.

How Much Fiber is in Red Pepper Houmous Dip?

Red Pepper Houmous Dip contains approximately 5.7 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Pepper Houmous Dip for healthier you!

What vitamins and minerals are in a Red Pepper Houmous Dip?

Red Pepper Houmous Dip contains following minerals:

  • Red Pepper Houmous Dip has 520mg of Sodium, Na.

General

Does Red Pepper Houmous Dip contain caffeine?

Red Pepper Houmous Dip does not contain any caffeine.

Does Red Pepper Houmous Dip contain alcohol?

Red Pepper Houmous Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Pepper Houmous Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Pepper Houmous Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Pepper Houmous Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Pepper Houmous Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Pepper Houmous Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Pepper Houmous Dip for free?

Yes! Since Red Pepper Houmous Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Pepper Houmous Dip with water tracking feature?

Nutribit automatically calculates the water content of Red Pepper Houmous Dip and adds it to your daily hydration log. Simply log Red Pepper Houmous Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Pepper Houmous Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Pepper Houmous Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Pepper Houmous Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Pepper Houmous Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Pepper Houmous Dip

Fiber in Red Pepper Houmous Dip supports digestion.

Fiber in Red Pepper Houmous Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Pepper Houmous Dip supports heart health.

Soluble fiber in Red Pepper Houmous Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Pepper Houmous Dip aids in weight management.

Fiber-rich foods in Red Pepper Houmous Dip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Pepper Houmous Dip regulates blood sugar.

Fiber in Red Pepper Houmous Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Pepper Houmous Dip promotes gut health.

Fiber in Red Pepper Houmous Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Pepper Houmous Dip lowers the risk of colon cancer.

A high-fiber diet from Red Pepper Houmous Dip is linked to a reduced risk of colon cancer.

Fiber in Red Pepper Houmous Dip improves skin health.

Fiber in Red Pepper Houmous Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Pepper Houmous Dip helps lower blood pressure.

Adequate fiber in Red Pepper Houmous Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Pepper Houmous Dip boosts immune function.

Fiber in Red Pepper Houmous Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Pepper Houmous Dip reduces the risk of type 2 diabetes.

Fiber in Red Pepper Houmous Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Red Pepper Houmous Dip supports fluid balance.

Maintains Fluid Balance in Red Pepper Houmous Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Pepper Houmous Dip supports nerve function.

Supports Nerve Function in Red Pepper Houmous Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Pepper Houmous Dip helps regulate blood pressure.

Regulates Blood Pressure in Red Pepper Houmous Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Pepper Houmous Dip supports muscle function.

Aids Muscle Function in Red Pepper Houmous Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Pepper Houmous Dip aids nutrient absorption.

Improves Nutrient Absorption in Red Pepper Houmous Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Pepper Houmous Dip helps balance pH levels.

Balances pH Levels in Red Pepper Houmous Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Pepper Houmous Dip supports bone health.

Supports Bone Health in Red Pepper Houmous Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 274 calories?

The amount of exercise required to burn off 1 serving Red Pepper Houmous Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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