Houmous, Roasted Red Pepper

Sainsbury's

16.27

% from protein

31.69

% from carbs

31.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pot
Amount per serving
Calories
101.5
% Daily value*
Total Fat 5.4 g
8.3%
Saturated 0.6 g
3%
Sodium, Na 168 mg
7.3%
Total Carbohydrates 7.4 g
2.7%
Fiber 4.3 g
15.4%
Sugars 0.7 g
1.4%
Protein 3.8 g
7.6%

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Houmous, Roasted Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Houmous, Roasted Red Pepper?

A typical serving 1 pot of Houmous, Roasted Red Pepper contains approximately 102 calories.

You can check the exact calorie content by logging Houmous, Roasted Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Houmous, Roasted Red Pepper have?

The amount of fat in Houmous, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 1 pot of Houmous, Roasted Red Pepper contains approximately 5.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Houmous, Roasted Red Pepper have?

The protein content in Houmous, Roasted Red Pepper depends on the ingredients exists in it. On average, 1 pot of Houmous, Roasted Red Pepper contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Houmous, Roasted Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Houmous, Roasted Red Pepper have?

On average, 1 pot contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Houmous, Roasted Red Pepper.

How Much carbohydrates (carbs) is in Houmous, Roasted Red Pepper?

The amount of carbohydrates (carbs) in Houmous, Roasted Red Pepper depends on its serving size and preparation. On average, 1 pot contains about 7.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Houmous, Roasted Red Pepper.

How Much Fiber is in Houmous, Roasted Red Pepper?

Houmous, Roasted Red Pepper contains approximately 4.3 grams of fiber in 1 pot.

Want a healthier twist? Download Nutribit app to get exact fiber content from Houmous, Roasted Red Pepper for healthier you!

What vitamins and minerals are in a Houmous, Roasted Red Pepper?

Houmous, Roasted Red Pepper contains following minerals:

  • Houmous, Roasted Red Pepper has 168mg of Sodium, Na.

General

Does Houmous, Roasted Red Pepper contain caffeine?

Houmous, Roasted Red Pepper does not contain any caffeine.

Does Houmous, Roasted Red Pepper contain alcohol?

Houmous, Roasted Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Houmous, Roasted Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Houmous, Roasted Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Houmous, Roasted Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Houmous, Roasted Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Houmous, Roasted Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Houmous, Roasted Red Pepper for free?

Yes! Since Houmous, Roasted Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Houmous, Roasted Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Houmous, Roasted Red Pepper and adds it to your daily hydration log. Simply log Houmous, Roasted Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Houmous, Roasted Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Houmous, Roasted Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Houmous, Roasted Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Houmous, Roasted Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Houmous, Roasted Red Pepper

Fiber in Houmous, Roasted Red Pepper supports digestion.

Fiber in Houmous, Roasted Red Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Houmous, Roasted Red Pepper supports heart health.

Soluble fiber in Houmous, Roasted Red Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Houmous, Roasted Red Pepper aids in weight management.

Fiber-rich foods in Houmous, Roasted Red Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Houmous, Roasted Red Pepper regulates blood sugar.

Fiber in Houmous, Roasted Red Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Houmous, Roasted Red Pepper promotes gut health.

Fiber in Houmous, Roasted Red Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Houmous, Roasted Red Pepper lowers the risk of colon cancer.

A high-fiber diet from Houmous, Roasted Red Pepper is linked to a reduced risk of colon cancer.

Fiber in Houmous, Roasted Red Pepper improves skin health.

Fiber in Houmous, Roasted Red Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Houmous, Roasted Red Pepper helps lower blood pressure.

Adequate fiber in Houmous, Roasted Red Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Houmous, Roasted Red Pepper boosts immune function.

Fiber in Houmous, Roasted Red Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Houmous, Roasted Red Pepper reduces the risk of type 2 diabetes.

Fiber in Houmous, Roasted Red Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 102 calories?

The amount of exercise required to burn off 1 pot Houmous, Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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