Tuscan Veggie Sausage

Sweet Earth Natural Foods

Total Energy

150

kcal

25.97

% from carbs

38.96

% from protein

35.06

% from fats

In 58 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

170mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Veggie Sausage

A typical serving 1 patty of Tuscan Veggie Sausage (58 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Veggie Sausage depends on the ingredients and preparation method. On average, one serving 1 patty (58 grams) of Tuscan Veggie Sausage contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Veggie Sausage depends on the ingredients exists in it. On average, 1 patty of Tuscan Veggie Sausage (about 58 grams) contains approximately 15 grams of protein.

On average, 1 patty (about 58 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 58 grams) contains about 10 grams of carbohydrates.

Tuscan Veggie Sausage contains approximately 4 grams of fiber in 1 patty (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 patty Tuscan Veggie Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.