Organic Tuscan Kale

A typical serving 1.25 cup chopped (85 grams) of Organic Tuscan Kale contains approximately 40 calories.

You can check the exact calorie content by logging Organic Tuscan Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Tuscan Kale depends on the ingredients and preparation method. On average, one serving 1.25 cup chopped (85 grams) of Organic Tuscan Kale contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Tuscan Kale depends on the ingredients exists in it. On average, 1.25 cup chopped (85 grams) of Organic Tuscan Kale contains approximately 4 grams of protein.

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On average, 1.25 cup chopped (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tuscan Kale.

The amount of carbohydrates (carbs) in Organic Tuscan Kale depends on its serving size and preparation. On average, 1.25 cup chopped (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Tuscan Kale.

Organic Tuscan Kale contains approximately 3 grams of fiber in 1.25 cup chopped (85 grams).

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Organic Tuscan Kale contains following minerals:

• Organic Tuscan Kale has 128mg of Calcium.
• Organic Tuscan Kale has 30mg of Sodium, Na.
• Organic Tuscan Kale has 420mg of Potassium, K.
• Organic Tuscan Kale has 1.2mg of Iron.

Organic Tuscan Kale does not contain any caffeine.

Organic Tuscan Kale does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tuscan Kale and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Tuscan Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tuscan Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Tuscan Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Tuscan Kale and adds it to your daily hydration log. Simply log Organic Tuscan Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Tuscan Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Tuscan Kale data can be accessed offline in the Nutribit app anytime anywhere!