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Cranberry Maple Trail Mix

Foodhold USA

140

kcal Energy

39.2%

% from carbs

7.8%

% from protein

52.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Maple Trail Mix

Nutrients

What is the calorie content of Cranberry Maple Trail Mix?

A typical serving 3 tbsp of Cranberry Maple Trail Mix (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cranberry Maple Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Maple Trail Mix have?

The amount of fat in Cranberry Maple Trail Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Cranberry Maple Trail Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Maple Trail Mix have?

The protein content in Cranberry Maple Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Cranberry Maple Trail Mix (about 30 grams) contains approximately 3 grams of protein.

Is Cranberry Maple Trail Mix a good source of protein?

The protein content in Cranberry Maple Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Cranberry Maple Trail Mix (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Cranberry Maple Trail Mix have?

On average, 3 tbsp (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cranberry Maple Trail Mix contain added sugar?

On average, 3 tbsp (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cranberry Maple Trail Mix?

On average, 3 tbsp (about 30 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Cranberry Maple Trail Mix?

Cranberry Maple Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cranberry Maple Trail Mix?

Cranberry Maple Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cranberry Maple Trail Mix suitable for vegans?

Cranberry Maple Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Maple Trail Mix contain caffeine?

Cranberry Maple Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Maple Trail Mix contain alcohol?

Cranberry Maple Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cranberry Maple Trail Mix healthier?

Cranberry Maple Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cranberry Maple Trail Mix in Nutribit?

Cranberry Maple Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Maple Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Maple Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Maple Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Maple Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Maple Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Maple Trail Mix for free?

Yes! Since Cranberry Maple Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Maple Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Maple Trail Mix and adds it to your daily hydration log. Simply log Cranberry Maple Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Maple Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Maple Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Maple Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Maple Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!