Cranberry Walnut Salad Bowls

Foodhold USA

11.88

% from protein

43.56

% from carbs

43.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 3.5 g
17.5%
Cholesterol 15 mg
5%
Sodium, Na 470 mg
20.4%
Potassium, K 282 mg
6%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 15 g
30%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 1.1 mg
Sugars, added 13 g

More items Like Cranberry Walnut Salad Bowls

Salad Bowls, Taco Salad with Chicken

Foodhold USA

270 kcal
Salad Bowls, Reuben Salad with Thousand Island Dressing

Foodhold USA

310 kcal
Chopped Salad Bowls, Bacon Bleu Wedge

Foodhold USA

110 kcal
Chopped Salad Bowls Greek Inspired with Feta Cheese

Foodhold USA

210 kcal
Flake & Granola Cereal, Walnut Spice

Foodhold USA

230 kcal
Cranberry Maple Trail Mix

Foodhold USA

140 kcal
Cranberry Juice Cocktail, From Concentrate

Foodhold USA

150 kcal
Couscous Salad, Mediterranean Style

Foodhold USA

310 kcal
Salad Blends, Butter Lettuce

Foodhold USA

60 kcal
Salad, Homestyle Redskin Potato

Foodhold USA

260 kcal
Chopped Kale Apple Veggie Salad

Foodhold USA

240 kcal
Chopped Salad Kits, Taco Style

Foodhold USA

140 kcal
Premium Salad, Italian House Blend

Foodhold USA

15 kcal
Salad, Cranberry Walnut

Nature's Promise

240 kcal
Cranberry Walnut Salad

Common Food

670 kcal
Chopped Salad, Kickin' BBQ Style, SIngles

Foodhold USA

240 kcal
Salad Blends, Baby Spinach & Spring Mix

Foodhold USA

35 kcal
Flavored Juice Cocktail from Concentrate, Cranberry Raspberry Blended with Apple Juice

Foodhold USA

110 kcal
Salad Kit, Cranberry Walnut Salad

Taylor Farms

250 kcal
Cranberry Walnut Chicken Salad

Ground Round

1010 kcal
Salad Bowl, Cranberry Walnut

Wegmans

200 kcal
Cranberry Walnut Salad Bowl

Wegmans

200 kcal
Cranberry Walnut Salad Kit

Kroger

250 kcal

Cranberry Walnut Salad Bowls Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Walnut Salad Bowls?

A typical serving 1 bowl (128 grams) of Cranberry Walnut Salad Bowls contains approximately 200 calories.

You can check the exact calorie content by logging Cranberry Walnut Salad Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Walnut Salad Bowls have?

The amount of fat in Cranberry Walnut Salad Bowls depends on the ingredients and preparation method. On average, one serving 1 bowl (128 grams) of Cranberry Walnut Salad Bowls contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Walnut Salad Bowls have?

The protein content in Cranberry Walnut Salad Bowls depends on the ingredients exists in it. On average, 1 bowl (128 grams) of Cranberry Walnut Salad Bowls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Walnut Salad Bowls, Download Nutribit app for healthier you!

How much sugar does a Cranberry Walnut Salad Bowls have?

On average, 1 bowl (128 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Walnut Salad Bowls.

How Much carbohydrates (carbs) is in Cranberry Walnut Salad Bowls?

The amount of carbohydrates (carbs) in Cranberry Walnut Salad Bowls depends on its serving size and preparation. On average, 1 bowl (128 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Walnut Salad Bowls.

How Much Fiber is in Cranberry Walnut Salad Bowls?

Cranberry Walnut Salad Bowls contains approximately 2 grams of fiber in 1 bowl (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Walnut Salad Bowls for healthier you!

What vitamins and minerals are in a Cranberry Walnut Salad Bowls?

Cranberry Walnut Salad Bowls contains following minerals:

  • Cranberry Walnut Salad Bowls has 104mg of Calcium.
  • Cranberry Walnut Salad Bowls has 470mg of Sodium, Na.
  • Cranberry Walnut Salad Bowls has 282mg of Potassium, K.
  • Cranberry Walnut Salad Bowls has 1.08mg of Iron.

General

Does Cranberry Walnut Salad Bowls contain caffeine?

Cranberry Walnut Salad Bowls does not contain any caffeine.

Does Cranberry Walnut Salad Bowls contain alcohol?

Cranberry Walnut Salad Bowls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Walnut Salad Bowls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Walnut Salad Bowls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Walnut Salad Bowls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Walnut Salad Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Walnut Salad Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Walnut Salad Bowls for free?

Yes! Since Cranberry Walnut Salad Bowls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Walnut Salad Bowls with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Walnut Salad Bowls and adds it to your daily hydration log. Simply log Cranberry Walnut Salad Bowls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Walnut Salad Bowls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Walnut Salad Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Walnut Salad Bowls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Walnut Salad Bowls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Walnut Salad Bowls

Sodium, Na in Cranberry Walnut Salad Bowls supports fluid balance.

Maintains Fluid Balance in Cranberry Walnut Salad Bowls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Walnut Salad Bowls supports nerve function.

Supports Nerve Function in Cranberry Walnut Salad Bowls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Walnut Salad Bowls helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Walnut Salad Bowls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Walnut Salad Bowls supports muscle function.

Aids Muscle Function in Cranberry Walnut Salad Bowls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Walnut Salad Bowls aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Walnut Salad Bowls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Walnut Salad Bowls helps balance pH levels.

Balances pH Levels in Cranberry Walnut Salad Bowls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Walnut Salad Bowls supports bone health.

Supports Bone Health in Cranberry Walnut Salad Bowls helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Cranberry Walnut Salad Bowls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP