Primavera Seasoned Vegetable Medley

Foodhold USA

Total Energy

130

kcal

33.33

% from carbs

6.67

% from protein

60

% from fats

In 127 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

370mg

16.1%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Primavera Seasoned Vegetable Medley

A typical serving 0.5 package of Primavera Seasoned Vegetable Medley (127 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Primavera Seasoned Vegetable Medley depends on the ingredients and preparation method. On average, one serving 0.5 package (127 grams) of Primavera Seasoned Vegetable Medley contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Primavera Seasoned Vegetable Medley depends on the ingredients exists in it. On average, 0.5 package of Primavera Seasoned Vegetable Medley (about 127 grams) contains approximately 2 grams of protein.

On average, 0.5 package (about 127 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 127 grams) contains about 10 grams of carbohydrates.

Primavera Seasoned Vegetable Medley contains approximately 3 grams of fiber in 0.5 package (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 package Primavera Seasoned Vegetable Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.