Primavera Seasoned Vegetable Medley

Foodhold USA

6.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254 g(254g)
Amount per serving
Calories
260
% Daily value*
Total Fat 16 g
24.6%
Saturated 3 g
15%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 20 g
7.3%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin A 600 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 2.9 mg

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Primavera Seasoned Vegetable Medley Nutrients FAQs

Nutrients

What is the calorie content of Primavera Seasoned Vegetable Medley?

A typical serving 0.5 package (127 grams) of Primavera Seasoned Vegetable Medley contains approximately 130 calories.

You can check the exact calorie content by logging Primavera Seasoned Vegetable Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Primavera Seasoned Vegetable Medley have?

The amount of fat in Primavera Seasoned Vegetable Medley depends on the ingredients and preparation method. On average, one serving 0.5 package (127 grams) of Primavera Seasoned Vegetable Medley contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Primavera Seasoned Vegetable Medley have?

The protein content in Primavera Seasoned Vegetable Medley depends on the ingredients exists in it. On average, 0.5 package (127 grams) of Primavera Seasoned Vegetable Medley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Primavera Seasoned Vegetable Medley, Download Nutribit app for healthier you!

How much sugar does a Primavera Seasoned Vegetable Medley have?

On average, 0.5 package (127 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Primavera Seasoned Vegetable Medley.

How Much carbohydrates (carbs) is in Primavera Seasoned Vegetable Medley?

The amount of carbohydrates (carbs) in Primavera Seasoned Vegetable Medley depends on its serving size and preparation. On average, 0.5 package (127 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Primavera Seasoned Vegetable Medley.

How Much Fiber is in Primavera Seasoned Vegetable Medley?

Primavera Seasoned Vegetable Medley contains approximately 3 grams of fiber in 0.5 package (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Primavera Seasoned Vegetable Medley for healthier you!

What vitamins and minerals are in a Primavera Seasoned Vegetable Medley?

Vitamins in Primavera Seasoned Vegetable Medley:

  • Vitamin A:Primavera Seasoned Vegetable Medley has 300 IU of Vitamin A.

Primavera Seasoned Vegetable Medley contains following minerals:

  • Primavera Seasoned Vegetable Medley has 52mg of Calcium.
  • Primavera Seasoned Vegetable Medley has 370mg of Sodium, Na.
  • Primavera Seasoned Vegetable Medley has 1.44mg of Iron.

General

Does Primavera Seasoned Vegetable Medley contain caffeine?

Primavera Seasoned Vegetable Medley does not contain any caffeine.

Does Primavera Seasoned Vegetable Medley contain alcohol?

Primavera Seasoned Vegetable Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Primavera Seasoned Vegetable Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Primavera Seasoned Vegetable Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Primavera Seasoned Vegetable Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Primavera Seasoned Vegetable Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Primavera Seasoned Vegetable Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Primavera Seasoned Vegetable Medley for free?

Yes! Since Primavera Seasoned Vegetable Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Primavera Seasoned Vegetable Medley with water tracking feature?

Nutribit automatically calculates the water content of Primavera Seasoned Vegetable Medley and adds it to your daily hydration log. Simply log Primavera Seasoned Vegetable Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Primavera Seasoned Vegetable Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Primavera Seasoned Vegetable Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Primavera Seasoned Vegetable Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Primavera Seasoned Vegetable Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Primavera Seasoned Vegetable Medley

Sodium, Na in Primavera Seasoned Vegetable Medley supports fluid balance.

Maintains Fluid Balance in Primavera Seasoned Vegetable Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Primavera Seasoned Vegetable Medley supports nerve function.

Supports Nerve Function in Primavera Seasoned Vegetable Medley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Primavera Seasoned Vegetable Medley helps regulate blood pressure.

Regulates Blood Pressure in Primavera Seasoned Vegetable Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Primavera Seasoned Vegetable Medley supports muscle function.

Aids Muscle Function in Primavera Seasoned Vegetable Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Primavera Seasoned Vegetable Medley aids nutrient absorption.

Improves Nutrient Absorption in Primavera Seasoned Vegetable Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Primavera Seasoned Vegetable Medley helps balance pH levels.

Balances pH Levels in Primavera Seasoned Vegetable Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Primavera Seasoned Vegetable Medley supports bone health.

Supports Bone Health in Primavera Seasoned Vegetable Medley helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 package Primavera Seasoned Vegetable Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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