Vegetable Rice Primavera

Green Giant

11.59

% from protein

75.36

% from carbs

75.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133.3 g(133g)
Amount per serving
Calories
93.3
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.3 g
1.3%
Sodium, Na 306.7 mg
13.3%
Total Carbohydrates 17.3 g
6.3%
Fiber 1.3 g
4.8%
Sugars 2.7 g
5.3%
Protein 2.7 g
5.3%
Vitamin A 1333.3 IU
Vitamin C 8 mg
Calcium 34.7 mg
Iron 0.5 mg

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Vegetable Rice Primavera Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Rice Primavera?

A typical serving 0.75 cup (100 grams) of Vegetable Rice Primavera contains approximately 70 calories.

You can check the exact calorie content by logging Vegetable Rice Primavera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Rice Primavera have?

The amount of fat in Vegetable Rice Primavera depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Vegetable Rice Primavera contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Rice Primavera have?

The protein content in Vegetable Rice Primavera depends on the ingredients exists in it. On average, 0.75 cup (100 grams) of Vegetable Rice Primavera contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Rice Primavera, Download Nutribit app for healthier you!

How much sugar does a Vegetable Rice Primavera have?

On average, 0.75 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Rice Primavera.

How Much carbohydrates (carbs) is in Vegetable Rice Primavera?

The amount of carbohydrates (carbs) in Vegetable Rice Primavera depends on its serving size and preparation. On average, 0.75 cup (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Rice Primavera.

How Much Fiber is in Vegetable Rice Primavera?

Vegetable Rice Primavera contains approximately 1 grams of fiber in 0.75 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Rice Primavera for healthier you!

What vitamins and minerals are in a Vegetable Rice Primavera?

Vitamins in Vegetable Rice Primavera:

  • Vitamin A:Vegetable Rice Primavera has 1000 IU of Vitamin A.
  • Vitamin C:Vegetable Rice Primavera has 6 mg of Vitamin C.

Vegetable Rice Primavera contains following minerals:

  • Vegetable Rice Primavera has 26mg of Calcium.
  • Vegetable Rice Primavera has 230mg of Sodium, Na.
  • Vegetable Rice Primavera has 0.36mg of Iron.

General

Does Vegetable Rice Primavera contain caffeine?

Vegetable Rice Primavera does not contain any caffeine.

Does Vegetable Rice Primavera contain alcohol?

Vegetable Rice Primavera does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Rice Primavera?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Rice Primavera and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Rice Primavera quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Rice Primavera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Rice Primavera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Rice Primavera for free?

Yes! Since Vegetable Rice Primavera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Rice Primavera with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Rice Primavera and adds it to your daily hydration log. Simply log Vegetable Rice Primavera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Rice Primavera as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Rice Primavera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Rice Primavera nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Rice Primavera data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Rice Primavera

Vitamin A in Vegetable Rice Primavera supports eye health.

Vitamin A in Vegetable Rice Primavera is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Rice Primavera boosts immune function.

Vitamin A in Vegetable Rice Primavera helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Rice Primavera promotes healthy skin.

Vitamin A in Vegetable Rice Primavera supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Rice Primavera enhances reproductive health.

Vitamin A in Vegetable Rice Primavera plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Rice Primavera supports bone health.

Vitamin A in Vegetable Rice Primavera contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Rice Primavera reduces the risk of certain cancers.

Vitamin A in Vegetable Rice Primavera helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Rice Primavera promotes healthy development during pregnancy.

Vitamin A in Vegetable Rice Primavera is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Rice Primavera maintains healthy mucous membranes.

Vitamin A in Vegetable Rice Primavera helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Rice Primavera improves wound healing.

Vitamin A in Vegetable Rice Primavera promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Rice Primavera may reduce the risk of macular degeneration.

Vitamin A in Vegetable Rice Primavera, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 0.75 cup Vegetable Rice Primavera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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