Vegetables with Dip

Foodhold USA

5.59

% from protein

25.17

% from carbs

25.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 262 g(262g)
Amount per serving
Calories
300
% Daily value*
Total Fat 22 g
33.8%
Saturated 3 g
15%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 18 g
6.5%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin A 16000 IU
Vitamin C 72 mg
Calcium 156 mg
Iron 2.9 mg

More items Like Vegetables with Dip

Enriched Pasta WIth Vegetables Rotini

Foodhold USA

200 kcal
Riced Vegetables

Foodhold USA

25 kcal
Broccoli, Carrots & Tomatoes with Ranch Dip

Foodhold USA

160 kcal
Fresh Vegetables Fajita Blend

Foodhold USA

25 kcal
Dressing/Dip, Ranch

Foodhold USA

90 kcal
Stir-Fry Blend, Fresh Vegetables

Foodhold USA

30 kcal
Dressing Dip, Avocado Ranch

Foodhold USA

80 kcal
Fiesta 5-Layer Dip

Foodhold USA

45 kcal
Peanut Butter Cookie Dip

Foodhold USA

140 kcal
Spinach Artichoke Cheese Dip

Foodhold USA

45 kcal
Dressing Dip, Hummus, Roasted Red Pepper

Foodhold USA

50 kcal
Steak, with Marsala Sauce

Foodhold USA

260 kcal
Cookies with Cheesecake Filling, Pumpkin

Foodhold USA

170 kcal
Fettucine Spinach Alfredo With Chicken

Foodhold USA

210 kcal
Texas Garlic Toast with Cheese

Foodhold USA

150 kcal
Baocn Caesar Supreme With Grilled Chicken

Foodhold USA

160 kcal
Diet Green Tea, with Honey & Ginseng

Foodhold USA

0 kcal
Feta Cheese, with Tomato & Basil, Crumbled

Foodhold USA

80 kcal
Mixed Nuts, made with Sea Salt

Foodhold USA

180 kcal
Salad Bowls, Taco Salad with Chicken

Foodhold USA

270 kcal
Signature Italian With Romano Cheese Dressing

Foodhold USA

70 kcal
Cream Cheese Spread, with Chives & Onions, Soft

Foodhold USA

100 kcal
Dressing Marinade, Sesame Ginger with Wildflower Honey

Foodhold USA

80 kcal

Vegetables with Dip Nutrients FAQs

Nutrients

What is the calorie content of Vegetables with Dip?

A typical serving 0.5 tray (131 grams) of Vegetables with Dip contains approximately 150 calories.

You can check the exact calorie content by logging Vegetables with Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables with Dip have?

The amount of fat in Vegetables with Dip depends on the ingredients and preparation method. On average, one serving 0.5 tray (131 grams) of Vegetables with Dip contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables with Dip have?

The protein content in Vegetables with Dip depends on the ingredients exists in it. On average, 0.5 tray (131 grams) of Vegetables with Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetables with Dip, Download Nutribit app for healthier you!

How much sugar does a Vegetables with Dip have?

On average, 0.5 tray (131 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables with Dip.

How Much carbohydrates (carbs) is in Vegetables with Dip?

The amount of carbohydrates (carbs) in Vegetables with Dip depends on its serving size and preparation. On average, 0.5 tray (131 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetables with Dip.

How Much Fiber is in Vegetables with Dip?

Vegetables with Dip contains approximately 3 grams of fiber in 0.5 tray (131 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables with Dip for healthier you!

What vitamins and minerals are in a Vegetables with Dip?

Vitamins in Vegetables with Dip:

  • Vitamin A:Vegetables with Dip has 8000 IU of Vitamin A.
  • Vitamin C:Vegetables with Dip has 36 mg of Vitamin C.

Vegetables with Dip contains following minerals:

  • Vegetables with Dip has 78mg of Calcium.
  • Vegetables with Dip has 240mg of Sodium, Na.
  • Vegetables with Dip has 1.44mg of Iron.

General

Does Vegetables with Dip contain caffeine?

Vegetables with Dip does not contain any caffeine.

Does Vegetables with Dip contain alcohol?

Vegetables with Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetables with Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables with Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables with Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables with Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables with Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables with Dip for free?

Yes! Since Vegetables with Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables with Dip with water tracking feature?

Nutribit automatically calculates the water content of Vegetables with Dip and adds it to your daily hydration log. Simply log Vegetables with Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetables with Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables with Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables with Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables with Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetables with Dip

Vitamin A in Vegetables with Dip supports eye health.

Vitamin A in Vegetables with Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetables with Dip boosts immune function.

Vitamin A in Vegetables with Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetables with Dip promotes healthy skin.

Vitamin A in Vegetables with Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetables with Dip enhances reproductive health.

Vitamin A in Vegetables with Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetables with Dip supports bone health.

Vitamin A in Vegetables with Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetables with Dip reduces the risk of certain cancers.

Vitamin A in Vegetables with Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetables with Dip promotes healthy development during pregnancy.

Vitamin A in Vegetables with Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetables with Dip maintains healthy mucous membranes.

Vitamin A in Vegetables with Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetables with Dip improves wound healing.

Vitamin A in Vegetables with Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetables with Dip may reduce the risk of macular degeneration.

Vitamin A in Vegetables with Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 tray Vegetables with Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP