Enriched Pasta WIth Vegetables Rotini

Foodhold USA

15.92

% from protein

79.6

% from carbs

79.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.7 g(75g)
Amount per serving
Calories
266.7
% Daily value*
Total Fat 1.3 g
2.1%
Sodium, Na 26.7 mg
1.2%
Potassium, K 253.3 mg
5.4%
Total Carbohydrates 53.3 g
19.4%
Fiber 2.7 g
9.5%
Sugars 4 g
8%
Protein 10.7 g
21.3%
Calcium 34.7 mg
Iron 2.4 mg

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Enriched Pasta WIth Vegetables Rotini Nutrients FAQs

Nutrients

What is the calorie content of Enriched Pasta WIth Vegetables Rotini?

A typical serving 0.75 cup (56 grams) of Enriched Pasta WIth Vegetables Rotini contains approximately 200 calories.

You can check the exact calorie content by logging Enriched Pasta WIth Vegetables Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enriched Pasta WIth Vegetables Rotini have?

The amount of fat in Enriched Pasta WIth Vegetables Rotini depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Enriched Pasta WIth Vegetables Rotini contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enriched Pasta WIth Vegetables Rotini have?

The protein content in Enriched Pasta WIth Vegetables Rotini depends on the ingredients exists in it. On average, 0.75 cup (56 grams) of Enriched Pasta WIth Vegetables Rotini contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Enriched Pasta WIth Vegetables Rotini, Download Nutribit app for healthier you!

How much sugar does a Enriched Pasta WIth Vegetables Rotini have?

On average, 0.75 cup (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Pasta WIth Vegetables Rotini.

How Much carbohydrates (carbs) is in Enriched Pasta WIth Vegetables Rotini?

The amount of carbohydrates (carbs) in Enriched Pasta WIth Vegetables Rotini depends on its serving size and preparation. On average, 0.75 cup (56 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enriched Pasta WIth Vegetables Rotini.

How Much Fiber is in Enriched Pasta WIth Vegetables Rotini?

Enriched Pasta WIth Vegetables Rotini contains approximately 2 grams of fiber in 0.75 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Pasta WIth Vegetables Rotini for healthier you!

What vitamins and minerals are in a Enriched Pasta WIth Vegetables Rotini?

Enriched Pasta WIth Vegetables Rotini contains following minerals:

  • Enriched Pasta WIth Vegetables Rotini has 26mg of Calcium.
  • Enriched Pasta WIth Vegetables Rotini has 20mg of Sodium, Na.
  • Enriched Pasta WIth Vegetables Rotini has 190mg of Potassium, K.
  • Enriched Pasta WIth Vegetables Rotini has 1.8mg of Iron.

General

Does Enriched Pasta WIth Vegetables Rotini contain caffeine?

Enriched Pasta WIth Vegetables Rotini does not contain any caffeine.

Does Enriched Pasta WIth Vegetables Rotini contain alcohol?

Enriched Pasta WIth Vegetables Rotini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enriched Pasta WIth Vegetables Rotini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Pasta WIth Vegetables Rotini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enriched Pasta WIth Vegetables Rotini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enriched Pasta WIth Vegetables Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Pasta WIth Vegetables Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enriched Pasta WIth Vegetables Rotini for free?

Yes! Since Enriched Pasta WIth Vegetables Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enriched Pasta WIth Vegetables Rotini with water tracking feature?

Nutribit automatically calculates the water content of Enriched Pasta WIth Vegetables Rotini and adds it to your daily hydration log. Simply log Enriched Pasta WIth Vegetables Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enriched Pasta WIth Vegetables Rotini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enriched Pasta WIth Vegetables Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enriched Pasta WIth Vegetables Rotini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enriched Pasta WIth Vegetables Rotini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enriched Pasta WIth Vegetables Rotini

Protein in Enriched Pasta WIth Vegetables Rotini supports building and repairing tissues.

Builds and repairs tissues in Enriched Pasta WIth Vegetables Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Enriched Pasta WIth Vegetables Rotini supports immune function.

Supports immune function in Enriched Pasta WIth Vegetables Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Enriched Pasta WIth Vegetables Rotini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Enriched Pasta WIth Vegetables Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Enriched Pasta WIth Vegetables Rotini provides energy.

Provides energy in Enriched Pasta WIth Vegetables Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Enriched Pasta WIth Vegetables Rotini supports muscle growth and strength.

Supports muscle growth and strength in Enriched Pasta WIth Vegetables Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Enriched Pasta WIth Vegetables Rotini helps in weight management.

Helps in weight management in Enriched Pasta WIth Vegetables Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Enriched Pasta WIth Vegetables Rotini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Enriched Pasta WIth Vegetables Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Enriched Pasta WIth Vegetables Rotini supports bone health.

Supports bone health in Enriched Pasta WIth Vegetables Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Enriched Pasta WIth Vegetables Rotini improves skin, hair, and nails.

Improves skin, hair, and nails in Enriched Pasta WIth Vegetables Rotini is essential for the health and growth of hair, skin, and nails.

Protein in Enriched Pasta WIth Vegetables Rotini regulates blood sugar levels.

Regulates blood sugar levels in Enriched Pasta WIth Vegetables Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup Enriched Pasta WIth Vegetables Rotini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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